Freshness guaranteed old fashioned donut holes, Old fashioned

USDA name: Old fashioned donut holes, Old fashioned

Brandedby Wal-Mart Stores, Inc.

220 calories in 4 holes (56 g). Per 100 g, protein: 3.6 g, carbohydrates: not reported, fat: 17.9 g.

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Serving
1
= 56 g
220KCAL
Where the calories come from

Freshness guaranteed old fashioned donut holes, Old fashioned, 4 holes (56 g)

220 calories

  • Protein2 g8% of calories
  • Carbs—

    incl. 0 g fiber · 15 g sugars

  • Fat10 g92% of calories

Nutrition Facts

Serving size4 holes (56 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 200 mg9%
Total Carbohydrate —
Dietary Fiber 0 g0%
Total Sugars 15 g
Includes Added Sugars 15 g30%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 39.8 mg3%
Iron 0.36 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Calcium3% 39.8 mg
  • Iron2% 0.36 mg

Little or none: Potassium.

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Water, Palm oil, Soybean oil, Contains less than 2% of: soy flour, Dried whole eggs, Nonfat dry milk, Salt, Dextrose, Sodium bicarbonate, Sodium acid pyrophosphate, Wheat starch, Sodium aluminum phosphate, Soy lecithin, Sodium stearoyl lactylate, Monocalcium phosphate, Distilled monoglycerides, Nutmeg, Guar gum, Corn dextrin tapioca dextrin, Modified wheat starch, Karaya gum, Vanillin, Enzymes, Annatto extract (color), Turmeric extract (color), Sodium propionate (preservative), Potassium sorbate (preservative), Corn starch, Calcium carbonate, Calcium sulfate, Agar-agar, Locust bean gum, Sodium phosphate, Palm oil shortening (palm oil, Soy lecithin), Maltodextrin, Rice starch, Natural flavor, Cinnamon.

Brand
Freshness guaranteed
Made by
Wal-Mart Stores, Inc.
Label serving
4 holes
Barcode (GTIN/UPC)
078742222370
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2023-10-27

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 83%

    Same value as 794 of 4,606 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 74 of 9,042 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 152 of 9,030 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 32 of 9,138 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 2,796 of 9,102 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 19 of 9,124 other records.

    leastmost

Questions

How many calories are in freshness guaranteed old fashioned donut holes, old fashioned?
4 holes (56 g): 220 calories; protein: 2 g, carbohydrates: not reported, fat: 10 g.
How much protein is in freshness guaranteed old fashioned donut holes, old fashioned?
3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

Similar foods

All 14 reported nutrients, per 100 g+
Energy393 kcal
Protein3.6 g
Total lipid (fat)17.9 g
Fiber, total dietary0 g
Total Sugars26.8 g
Sugars, added26.8 g
Calcium, Ca71 mg
Iron, Fe0.64 mg
Potassium, K0 mg
Sodium, Na357 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2676609, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.