Freshness guaranteed old fashion donut holes, Old fashion

USDA name: Old fashion donut holes, Old fashion

Brandedby Wal-Mart Stores, Inc.

230 calories in 5 holes (60 g). Per 100 g, protein: 3.3 g, carbohydrates: 51.7 g, fat: 18.3 g.

Compare with another food →

Serving
1
= 60 g
230KCAL
Where the calories come from

Freshness guaranteed old fashion donut holes, Old fashion, 5 holes (60 g)

230 calories

  • Protein2 g3% of calories
  • Carbs31 g54% of calories

    incl. 0 g fiber · 18 g sugars

  • Fat11 g43% of calories

Nutrition Facts

Serving size5 holes (60 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 240 mg10%
Total Carbohydrate 31 g11%
Dietary Fiber 0 g0%
Total Sugars 18 g
Includes Added Sugars 17 g34%
Protein 2 g
Calcium 60 mg5%
Iron 1.1 mg6%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron6% 1.1 mg
  • Calcium5% 60 mg
  • Potassium2% 90 mg

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Palm oil, Powdered sugar (sugar, Corn starch), Contains 2% or less of: soybean oil, Soy flour, Sodium acid pyrophosphate, Baking soda, Nonfat dry milk, Egg yolks, Dextrose, Salt, Wheat starch, Artificial flavor, Cellulose gum, Spice, Sodium stearoyl lactylate, Soy lecithin, Hydrogenated palm kernel oil, Calcium carbonate, Agar-agar, Mono- and diglycerides, Sorbitan monostearate, Corn syrup, Coloring (yellow 5, Yellow 6), Calcium propionate (to retain freshness), Potassium sorbate (to retain freshness).

Brand
Freshness guaranteed
Made by
Wal-Mart Stores, Inc.
Label serving
5 holes
Barcode (GTIN/UPC)
078742222448
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2022-03-17

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 90%

    Same value as 30 of 9,030 other records.

    leastmost
  • Sodium

    Higher than 81%

    Same value as 103 of 9,138 other records.

    leastmost
  • Potassium

    Higher than 78%

    Same value as 16 of 4,606 other records.

    leastmost
  • Fiber

    Lower than 69%

    Same value as 2,796 of 9,102 other records.

    leastmost
  • Iron

    Higher than 69%

    Same value as 32 of 9,042 other records.

    leastmost
  • Protein

    Lower than 64%

    Same value as 135 of 9,133 other records.

    leastmost

Questions

How many calories are in freshness guaranteed old fashion donut holes, old fashion?
5 holes (60 g): 230 calories; protein: 2 g, carbohydrates: 31 g, fat: 11 g.
How much protein is in freshness guaranteed old fashion donut holes, old fashion?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in freshness guaranteed old fashion donut holes, old fashion?
51.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy383 kcal
Protein3.3 g
Total lipid (fat)18.3 g
Carbohydrate, by difference51.7 g
Fiber, total dietary0 g
Total Sugars30 g
Sugars, added28.3 g
Calcium, Ca100 mg
Iron, Fe1.8 mg
Potassium, K150 mg
Sodium, Na400 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2545160, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.