Bake shoppe old fashion glazed donut hole, Old fashion

USDA name: Old fashion glazed donut hole, Old fashion

Brandedby Coborn's Incorporated

200 calories in 3 donut holes (64 g). Per 100 g, protein: 4.7 g, carbohydrates: 53.1 g, fat: 9.4 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: less total fat than 93%, and more sodium than 87%.

Compare with another food →

Serving
1
= 64 g
200KCAL
Where the calories come from

Bake shoppe old fashion glazed donut hole, Old fashion, 3 donut holes (64 g)

200 calories

  • Protein3 g6% of calories
  • Carbs34 g67% of calories

    incl. 0 g fiber · 18 g sugars

  • Fat6 g27% of calories

Nutrition Facts

Serving size3 donut holes (64 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 270 mg12%
Total Carbohydrate 34 g12%
Dietary Fiber 0 g0%
Total Sugars 18 g
Includes Added Sugars 18 g36%
Protein 3 g
Calcium 39.7 mg3%
Iron 1.1 mg6%
Potassium 60.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron6% 1.1 mg
  • Calcium3% 39.7 mg
  • Potassium1% 60.2 mg

Ingredients

Donutm (enriched wheat flour bleached [flour, Malted barleyflour, Niacin, Iron, Thiamine mononitrate. Riboflavin,Folic acid], Sugar, Soybean oil, Defatted soy flour, Wheatstarch, Dextrose artificial flavor, Beta carotene [color], Egg yolks, Guar gum, Leavening [baking soda, Gluconodelta-lactone sodium acid pyrophosphate], Mono anddiglycerides, Nonfat milk, Palm oil, Salt, Sodiumdiacetate, Sour cream solids [cultured sour cream, Maltodextrin cultured buttermilk, Cultured nonfat milk, Whey, Lactic acid), Soy lecithin, Whey), Water, Glaze base(sugar, Maltodextrin, Corn syrup solids. Contains 2% orless of each of the following: corn starch. Soybean oll.Calcium sulfate, Cellulose gum. Artificial flavor. Agar), Donut shortening (soybean oil, Hydrogenated soybean oil),Sugar, Shortening flakes (palm oil, Soya lecithin), Icing stabilizer (sugar, Calcium carbonate, Agar, Salt,Monogylcondes), Natural & artificial flavor (corn oiland/or soybean oil, Natural and artificial flavoring, Alphatocopherol [vitamin e-to protect freshness]

Brand
Bake shoppe
Made by
Coborn's Incorporated
Label serving
3 donut holes
Barcode (GTIN/UPC)
733147238707
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2023-03-29

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 93%

    Same value as 13 of 9,094 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 10 of 9,078 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 24 of 9,102 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 51 of 8,973 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 47 of 9,073 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 2,784 of 9,045 other records.

    leastmost

Questions

How many calories are in bake shoppe old fashion glazed donut hole, old fashion?
3 donut holes (64 g): 200 calories; protein: 3 g, carbohydrates: 34 g, fat: 6 g.
How much protein is in bake shoppe old fashion glazed donut hole, old fashion?
4.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in bake shoppe old fashion glazed donut hole, old fashion?
53.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy312 kcal
Protein4.7 g
Total lipid (fat)9.4 g
Carbohydrate, by difference53.1 g
Fiber, total dietary0 g
Total Sugars28.1 g
Sugars, added28.1 g
Calcium, Ca62 mg
Iron, Fe1.7 mg
Potassium, K94 mg
Sodium, Na422 mg
Vitamin D (D2 + D3), International Units6 iu
Fatty acids, total saturated3.9 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2538613, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.