Freshness guaranteed mixed nuts raw almonds, Cashews, Walnuts, Hazelnuts & pistachios, Mixed nuts

USDA name: Mixed nuts raw almonds, Cashews, Walnuts, Hazelnuts & pistachios, Mixed nuts

Brandedby Wal-Mart Stores, Inc.

160 calories in about 24 pieces (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 21.4 g, fat: 50 g.

Serving
1
= 28 g
160KCAL

Freshness guaranteed mixed nuts raw almonds, Cashews, Walnuts, Hazelnuts & pistachios, Mixed nuts, about 24 pieces (28 g)

160 calories

Protein
5 g
Carbs
6 g
Fat
14 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving sizeabout 24 pieces (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 14 g18%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 5 g
Calcium 40 mg3%
Iron 1.4 mg8%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium3% 40 mg
  • Potassium3% 140 mg

Little or none: Sodium.

Ingredients

Almonds, Cashews, Walnuts, Hazelnuts, Pistachios.

Brand
Freshness guaranteed
Made by
Wal-Mart Stores, Inc.
Label serving
about 24 pieces
Barcode (GTIN/UPC)
078742362731
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-05-02

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 86%

    Same value as 441 of 21,139 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 820 of 20,880 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 1,035 of 21,337 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 2,251 of 21,427 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 1,305 of 21,424 other records.

    leastmost

Questions

How many calories are in freshness guaranteed mixed nuts raw almonds, cashews, walnuts, hazelnuts & pistachios, mixed nuts?
about 24 pieces (28 g): 160 calories; protein: 5 g, carbohydrates: 6 g, fat: 14 g.
How much protein is in freshness guaranteed mixed nuts raw almonds, cashews, walnuts, hazelnuts & pistachios, mixed nuts?
17.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in freshness guaranteed mixed nuts raw almonds, cashews, walnuts, hazelnuts & pistachios, mixed nuts?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein17.9 g
Total lipid (fat)50 g
Carbohydrate, by difference21.4 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca143 mg
Iron, Fe5.1 mg
Potassium, K500 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2542216, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.