Good & gather blueberry nut trail mix with raw almonds, Dried sweetened blueberries, Raw walnuts & raw pecans, Blueberry nut

USDA name: Blueberry nut trail mix with raw almonds, Dried sweetened blueberries, Raw walnuts & raw pecans, Blueberry nut

Brandedby Target Stores

160 calories in 1/4 cup (29 g). Per 100 g, protein: 13.8 g, carbohydrates: 34.5 g, fat: 44.8 g.

Serving
1
= 29 g
160KCAL

Good & gather blueberry nut trail mix with raw almonds, Dried sweetened blueberries, Raw walnuts & raw pecans, Blueberry nut, 1/4 cup (29 g)

160 calories

Protein
4 g
Carbs
10 g
Fat
13 g
Fiber
3 g
Sugars
6 g

Nutrition Facts

Serving size1/4 cup (29 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 3 g11%
Total Sugars 6 g
Includes Added Sugars 3 g6%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 49.9 mg4%
Iron 0.7 mg4%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)12% 0.16 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper31% 0.28 mg
  • Manganese25% 0.58 mg
  • Magnesium11% 45 mg
  • Iron4% 0.7 mg
  • Calcium4% 49.9 mg
  • Potassium3% 140 mg

Little or none: Sodium.

Ingredients

Almonds, Dried sweetened blueberries (cultivated blueberries, Sugar, Sunflower oil), Walnuts, Pecans.

Brand
Good & gather
Made by
Target Stores
Label serving
1/4 cup
Barcode (GTIN/UPC)
085239156940
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-06-23

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 88%

    Same value as 6 of 20,880 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 53 of 21,355 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 6 of 21,139 other records.

    leastmost

  • Sugars

    Higher than 61%

    Same value as 9 of 21,247 other records.

    leastmost

  • Total fat

    Higher than 60%

    Same value as 13 of 21,427 other records.

    leastmost

Questions

How many calories are in good & gather blueberry nut trail mix with raw almonds, dried sweetened blueberries, raw walnuts & raw pecans, blueberry nut?
1/4 cup (29 g): 160 calories; protein: 4 g, carbohydrates: 10 g, fat: 13 g.
How much protein is in good & gather blueberry nut trail mix with raw almonds, dried sweetened blueberries, raw walnuts & raw pecans, blueberry nut?
13.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in good & gather blueberry nut trail mix with raw almonds, dried sweetened blueberries, raw walnuts & raw pecans, blueberry nut?
24.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy552 kcal
Protein13.8 g
Total lipid (fat)44.8 g
Carbohydrate, by difference34.5 g
Fiber, total dietary10.3 g
Total Sugars20.7 g
Sugars, added10.3 g
Calcium, Ca172 mg
Iron, Fe2.4 mg
Magnesium, Mg155 mg
Potassium, K483 mg
Sodium, Na0 mg
Copper, Cu0.97 mg
Manganese, Mn2 mg
Riboflavin0.55 mg
Vitamin E11 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.5 g
Fatty acids, total monounsaturated20.7 g
Fatty acids, total polyunsaturated17.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2625404, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.