Freshness guaranteed coconut creme pie, Coconut

USDA name: Coconut creme pie, Coconut

Brandedby Wal-Mart Stores, Inc.

360 calories in 0.2 pie (136 g). Per 100 g, protein: 2.2 g, carbohydrates: 29.4 g, fat: 14.7 g.

Serving
1
= 136 g
360KCAL

Freshness guaranteed coconut creme pie, Coconut, 0.2 pie (136 g)

360 calories

Protein
3 g
Carbs
40 g
Fat
20 g
Fiber
0 g
Sugars
21 g

Nutrition Facts

Serving size0.2 pie (136 g)
Amount per serving
Calories360
% Daily Value*
Total Fat 20 g26%
Saturated Fat 14 g70%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 40 g15%
Dietary Fiber 0 g0%
Total Sugars 21 g
Includes Added Sugars 12 g24%
Protein 3 g
Calcium 20.4 mg2%
Iron 1.1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.4 mg

Little or none: Potassium.

Ingredients

Water, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Granulated sugar, Palm oil shortening, High fructose corn syrup, Coconut flakes, Modified food starch, Hydrogenated vegetable oil, Corn syrup, Hydrogenated palm kernel oil, Salt, Dextrose, Artificial flavor, Polysorbate 60, Sodium caseinate, Carbohydrate gum, Apple cider vinegar, Polyglycerol esters of fatty acids, Soy lecithin, Xanthan gum, Titanium dioxide (color), Mono- and diglycerides of fatty acids, Sodium benzoate (preservative), Coconut flavor, Sorbic acid (preservative), Beta-carotene (color), Potassium sorbate (preservative), Soy protein concentrate, Sodium stearoyl lactylate, Sorbitan monostearate, Sodium citrate, Hydroxypropyl cellulose, Vanilla flavor, Vitamin a palmitate, Corn starch, Carob bean gum, Cellulose gum, Agar, Sodium propionate (preservative).

Brand
Freshness guaranteed
Made by
Wal-Mart Stores, Inc.
Label serving
0.2 pie
Barcode (GTIN/UPC)
078742038049
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2021-08-25

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 96%

    Same value as 12 of 9,105 other records.

    leastmost

  • Sugars

    Lower than 94%

    Same value as 3 of 9,124 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 34 of 9,162 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 42 of 9,133 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 27 of 9,138 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 794 of 4,606 other records.

    leastmost

Questions

How many calories are in freshness guaranteed coconut creme pie, coconut?
0.2 pie (136 g): 360 calories; protein: 3 g, carbohydrates: 40 g, fat: 20 g.
How much protein is in freshness guaranteed coconut creme pie, coconut?
2.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in freshness guaranteed coconut creme pie, coconut?
29.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy265 kcal
Protein2.2 g
Total lipid (fat)14.7 g
Carbohydrate, by difference29.4 g
Fiber, total dietary0 g
Total Sugars15.4 g
Sugars, added8.8 g
Calcium, Ca15 mg
Iron, Fe0.79 mg
Potassium, K0 mg
Sodium, Na162 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2328648, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.