Freshness guaranteed carrot cake sandwich cookie, Carrot cake

USDA name: Carrot cake sandwich cookie, Carrot cake

Brandedby Wal-Mart Stores, Inc.

190 calories in 1 cookie (33 g). Per 100 g, protein: 3 g, carbohydrates: 66.7 g, fat: 30.3 g.

Among the other records in Cookies & Biscuits, per 100 g: more calories than 99%, and more total fat than 94%.

Compare with another food →

Serving
1
= 33 g
190KCAL
Where the calories come from

Freshness guaranteed carrot cake sandwich cookie, Carrot cake, 1 cookie (33 g)

190 calories

  • Protein1.0 g2% of calories
  • Carbs22 g48% of calories

    incl. 0.99 g fiber · 13 g sugars

  • Fat10 g49% of calories

Nutrition Facts

Serving size1 cookie (33 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 130 mg6%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Includes Added Sugars 12 g24%
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Sugar, Margarine (palm oil, Water, Soybean oil, Salt, Mono- and diglycerides, Soy lecithin, Potassium sorbate [preservative], Vitamin a palmitate), Enriched unbleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Oats, Cream cheese (milk, Cream, Bacterial culture, Salt, Carob bean gum), Carrots, Raisins, Contains less than 2% of the following: molasses, Invert sugar, Leavening (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Modified corn starch, Eggs, Natural flavor, Cinnamon, Soy lecithin, Salt, Polysorbate 60, Corn syrup solids, Spices, Calcium phosphate, Egg whites.

Brand
Freshness guaranteed
Made by
Wal-Mart Stores, Inc.
Label serving
1 cookie
Barcode (GTIN/UPC)
078742297637
Category
Cookies & Biscuits
Label updated
2022-03-16

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 3 of 12,907 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 27 of 12,894 other records.

    leastmost

  • Protein

    Lower than 88%

    Same value as 227 of 12,884 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 8 of 12,875 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 1,414 of 6,632 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 34 of 12,866 other records.

    leastmost

Questions

How many calories are in freshness guaranteed carrot cake sandwich cookie, carrot cake?
1 cookie (33 g): 190 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 10 g.
How much protein is in freshness guaranteed carrot cake sandwich cookie, carrot cake?
3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in freshness guaranteed carrot cake sandwich cookie, carrot cake?
63.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy576 kcal
Protein3 g
Total lipid (fat)30.3 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3 g
Total Sugars39.4 g
Sugars, added36.4 g
Calcium, Ca0 mg
Iron, Fe2.2 mg
Potassium, K0 mg
Sodium, Na394 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.1 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2462323, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.