The bakery, Carrot cake cookie sandwich

Brandedby Wal-Mart Stores, Inc.

170 calories in 1 cookie (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 64.7 g, fat: 26.5 g.

Among the other records in Cookies & Biscuits, per 100 g: less protein than 90%, and more total fat than 83%.

Compare with another food →

Serving
1
= 34 g
170KCAL
Where the calories come from

The bakery, Carrot cake cookie sandwich, 1 cookie (34 g)

170 calories

  • Protein1.0 g2% of calories
  • Carbs22 g51% of calories

    incl. 0.99 g fiber · 14 g sugars

  • Fat9 g47% of calories

Nutrition Facts

Serving size1 cookie (34 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 130 mg6%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 40.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Iron2% 0.36 mg
  • Potassium1% 40.1 mg

Little or none: Calcium.

Ingredients

Sugar, Margarine (palm oil, Water, Soybean oil, Salt, Mono- and diglycerides, Soy lecithin, Preservative [potassium sorbate], Vitamin a palmitate), Enriched unbleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Carrots, Raisins, Oats, Cream cheese (milk, Cream, Bacterial culture, Salt, Carob bean gum), Contains less than 2% of the following: molasses, Invert sugar, Leavening (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Eggs, Natural flavor, Modified cornstarch, Cinnamon, Soy lecithin, Salt, Spices, Corn syrup solids, Calcium phosphate, Egg whites, Polysorbate 60.

Brand
The bakery
Made by
Wal-Mart Stores, Inc.
Label serving
1 cookie
Barcode (GTIN/UPC)
078742132815
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 188 of 12,884 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 47 of 12,894 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 49 of 12,579 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 34 of 12,875 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 53 of 12,866 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost

Questions

How many calories are in the bakery, carrot cake cookie sandwich?
1 cookie (34 g): 170 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 9 g.
How much protein is in the bakery, carrot cake cookie sandwich?
2.9 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in the bakery, carrot cake cookie sandwich?
61.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy500 kcal
Protein2.9 g
Total lipid (fat)26.5 g
Carbohydrate, by difference64.7 g
Fiber, total dietary2.9 g
Total Sugars41.2 g
Calcium, Ca0 mg
Iron, Fe1.1 mg
Potassium, K118 mg
Sodium, Na382 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU2,206 iu
Fatty acids, total saturated13.2 g
Fatty acids, total monounsaturated8.8 g
Fatty acids, total polyunsaturated4.4 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2050945, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.