The bakery, Carrot cake sandwich cookies

Brandedby Wal-Mart Stores, Inc.

360 calories in 1 cookie (74 g). Per 100 g, protein: 4 g, carbohydrates: 62.2 g, fat: 24.3 g.

Among the other records in Cookies & Biscuits, per 100 g: more total fat than 76%, and more sodium than 74%.

Compare with another food →

Serving
1
= 74 g
360KCAL
Where the calories come from

The bakery, Carrot cake sandwich cookies, 1 cookie (74 g)

360 calories

  • Protein3 g3% of calories
  • Carbs46 g51% of calories

    incl. 1 g fiber · 29 g sugars

  • Fat18 g45% of calories

Nutrition Facts

Serving size1 cookie (74 g)
Amount per serving
Calories360
% Daily Value*
Total Fat 18 g23%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 10.4 mg3%
Sodium 270 mg12%
Total Carbohydrate 46 g17%
Dietary Fiber 1 g4%
Total Sugars 29 g
Protein 3 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron6% 1.1 mg
  • Calcium2% 20 mg

Ingredients

Sugar, Margarine (palm oil, Water, Soybean oil, Salt, Mono- and diglycerides, Soy lecithin, Preservative [potassium sorbate], Vitamin a palmitate), Enriched unbleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Carrots, Raisins, Oats, Cream cheese (milk, Cream, Bacterial culture, Salt, Carob bean gum), Contains less than 2% of the following: molasses, Invert sugar, Leavening (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Eggs, Natural flavor, Modified cornstarch, Cinnamon, Soy lecithin, Salt, Spices, Corn syrup solids, Calcium phosphate, Egg whites, Polysorbate 60.

Brand
The bakery
Made by
Wal-Mart Stores, Inc.
Label serving
1 cookie
Barcode (GTIN/UPC)
078742100326
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 76%

    Same value as 20 of 12,894 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 38 of 12,875 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 129 of 12,907 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 0 of 12,866 other records.

    leastmost

  • Carbohydrates

    Lower than 69%

    Same value as 14 of 12,860 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 6 of 12,579 other records.

    leastmost

Questions

How many calories are in the bakery, carrot cake sandwich cookies?
1 cookie (74 g): 360 calories; protein: 3 g, carbohydrates: 46 g, fat: 18 g.
How much protein is in the bakery, carrot cake sandwich cookies?
4 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in the bakery, carrot cake sandwich cookies?
60.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy486 kcal
Protein4 g
Total lipid (fat)24.3 g
Carbohydrate, by difference62.2 g
Fiber, total dietary1.4 g
Total Sugars39.2 g
Calcium, Ca27 mg
Iron, Fe1.5 mg
Sodium, Na365 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU1,689 iu
Fatty acids, total saturated12.2 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2042202, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.