Fresh gourmet parmesan cheese crisps, Parmesan

USDA name: Parmesan cheese crisps, Parmesan

Brandedby Fresh Gourmet Company

40 calories in 14 crisps (7 g). Per 100 g, protein: 42.9 g, carbohydrates: 0 g, fat: 42.9 g.

Serving
1
= 7 g
40KCAL

Fresh gourmet parmesan cheese crisps, Parmesan, 14 crisps (7 g)

40 calories

Protein
3 g
Carbs
0 g
Fat
3 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size14 crisps (7 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 85 mg4%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 85 mg7%
Iron 0 mg0%
Potassium 8 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium7% 85 mg
    • Sodium4% 85 mg

    Little or none: Potassium, Iron.

    Ingredients

    Parmesan cheese (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes).

    Brand
    Fresh gourmet
    Made by
    Fresh Gourmet Company
    Label serving
    14 crisps
    Barcode (GTIN/UPC)
    787359114540
    Category
    Crackers & Biscotti
    Label updated
    2021-08-25

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 100%

      Same value as 14 of 3,954 other records.

      leastmost

    • Protein

      Higher than 99%

      Same value as 7 of 3,952 other records.

      leastmost

    • Calcium

      Higher than 99%

      Same value as 2 of 3,822 other records.

      leastmost

    • Total fat

      Higher than 99%

      Same value as 13 of 3,953 other records.

      leastmost

    • Calories

      Higher than 98%

      Same value as 19 of 3,960 other records.

      leastmost

    • Sodium

      Higher than 96%

      Same value as 19 of 3,949 other records.

      leastmost

    Questions

    How many calories are in fresh gourmet parmesan cheese crisps, parmesan?
    14 crisps (7 g): 40 calories; protein: 3 g, carbohydrates: 0 g, fat: 3 g.
    How much protein is in fresh gourmet parmesan cheese crisps, parmesan?
    42.9 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
    How many net carbs are in fresh gourmet parmesan cheese crisps, parmesan?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy571 kcal
    Protein42.9 g
    Total lipid (fat)42.9 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca1,214 mg
    Iron, Fe0 mg
    Potassium, K114 mg
    Sodium, Na1,214 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated21.4 g
    Fatty acids, total trans0 g
    Cholesterol143 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2666713, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.