Open nature everything oven baked parmesan cheese crisps, Everything

USDA name: Everything oven baked parmesan cheese crisps, Everything

Brandedby Glencourt Inc.

150 calories in 1 oz (28 g). Per 100 g, protein: 39.3 g, carbohydrates: 7.1 g, fat: 35.7 g.

Among the other records in Crackers & Biscotti, per 100 g: more sodium than 99%, and more protein than 99%.

Compare with another food →

Serving
1
= 28 g
150KCAL
Where the calories come from

Open nature everything oven baked parmesan cheese crisps, Everything, 1 oz (28 g)

150 calories

  • Protein11 g29% of calories
  • Carbs2 g5% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat10 g60% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 500 mg22%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 11 g
Calcium 300 mg23%
Iron 0.36 mg2%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium23% 300 mg
  • Sodium22% 500 mg
  • Iron2% 0.36 mg
  • Potassium1% 70 mg

Ingredients

Parmesan cheese (pasteurized milk, Cheese cultures, Salt, Microbial enzymes), Poppy seeds, Sesame seeds, Garlic, Onion.

Brand
Open nature
Made by
Glencourt Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
079893152103
Category
Crackers & Biscotti
Label updated
2022-08-09

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 1 of 3,920 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 4 of 3,923 other records.

    leastmost

  • Calcium

    Higher than 99%

    Same value as 1 of 3,801 other records.

    leastmost

  • Carbohydrates

    Lower than 99%

    Same value as 6 of 3,925 other records.

    leastmost

  • Total fat

    Higher than 97%

    Same value as 17 of 3,924 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 36 of 3,931 other records.

    leastmost

Questions

How many calories are in open nature everything oven baked parmesan cheese crisps, everything?
1 oz (28 g): 150 calories; protein: 11 g, carbohydrates: 2 g, fat: 10 g.
How much protein is in open nature everything oven baked parmesan cheese crisps, everything?
39.3 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in open nature everything oven baked parmesan cheese crisps, everything?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy536 kcal
Protein39.3 g
Total lipid (fat)35.7 g
Carbohydrate, by difference7.1 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca1,071 mg
Iron, Fe1.3 mg
Potassium, K250 mg
Sodium, Na1,786 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated21.4 g
Fatty acids, total trans0 g
Cholesterol89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2450656, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.