Fresh gourmet, Lightly salted crispy onions

Brandedby Fresh Gourmet Company

80 calories in 1 package (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 35.7 g, fat: 35.7 g.

Among the other records in Salad Dressing & Mayonnaise, per 100 g: more fiber than 97%, and more iron than 95%.

Compare with another food →

Serving
1
= 14 g
80KCAL
Where the calories come from

Fresh gourmet, Lightly salted crispy onions, 1 package (14 g)

80 calories

  • Protein1.0 g5% of calories
  • Carbs5 g25% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat5 g56% of calories

The nutrients listed account for 86% of the calories.

Nutrition Facts

Serving size1 package (14 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60.1 mg3%
Total Carbohydrate 5 g2%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 787359431661 · We may earn a commission

Ingredients

Onions, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sunflower and/or safflower oil, Salt.

Brand
Fresh gourmet
Made by
Fresh Gourmet Company
Label serving
1 package
Barcode (GTIN/UPC)
787359431661
Category
Salad Dressing & Mayonnaise
Label updated
2018-03-11

How it compares

Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 13 of 4,819 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 16 of 4,667 other records.

    leastmost

  • Protein

    Higher than 92%

    Same value as 16 of 5,773 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 8 of 5,729 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 31 of 5,750 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 146 of 5,767 other records.

    leastmost

Questions

How many calories are in fresh gourmet, lightly salted crispy onions?
1 package (14 g): 80 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 5 g.
How much protein is in fresh gourmet, lightly salted crispy onions?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in fresh gourmet, lightly salted crispy onions?
28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein7.1 g
Total lipid (fat)35.7 g
Carbohydrate, by difference35.7 g
Fiber, total dietary7.1 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na429 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2018153, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.