Fresh gourmet, Cheese crisps, Cheddar, Cheddar

Brandedby Fresh Gourmet Company

30 calories in 5 pieces (5 g). Per 100 g, protein: 40 g, carbohydrates: 0 g, fat: 40 g.

Serving
1
= 5 g
30KCAL

Fresh gourmet, Cheese crisps, Cheddar, Cheddar, 5 pieces

30 calories

Protein
2 g
Carbs
0 g
Fat
2 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size5 pieces (5 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 60 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 2 g
Calcium 60 mg5%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium5% 60 mg
    • Sodium3% 60 mg

    Little or none: Iron.

    Ingredients

    Pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto color.

    Brand
    Fresh gourmet
    Made by
    Fresh Gourmet Company
    Label serving
    5 pieces
    Barcode (GTIN/UPC)
    787359190049
    Category
    Salad Dressing & Mayonnaise
    Label updated
    2019-01-06

    How it compares

    Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 100%

      Same value as 1 of 4,678 other records.

      leastmost

    • Protein

      Higher than 98%

      Same value as 3 of 5,786 other records.

      leastmost

    • Sodium

      Higher than 90%

      Same value as 30 of 5,764 other records.

      leastmost

    • Calories

      Higher than 87%

      Same value as 45 of 5,781 other records.

      leastmost

    • Carbohydrates

      Lower than 87%

      Same value as 774 of 5,743 other records.

      leastmost

    • Sugars

      Lower than 76%

      Same value as 1,279 of 5,360 other records.

      leastmost

    Questions

    How many calories are in fresh gourmet, cheese crisps, cheddar, cheddar?
    5 pieces (5 g): 30 calories; protein: 2 g, carbohydrates: 0 g, fat: 2 g.
    How much protein is in fresh gourmet, cheese crisps, cheddar, cheddar?
    40 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in fresh gourmet, cheese crisps, cheddar, cheddar?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy600 kcal
    Protein40 g
    Total lipid (fat)40 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca1,200 mg
    Iron, Fe0 mg
    Sodium, Na1,200 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU2,000 iu
    Fatty acids, total saturated30 g
    Fatty acids, total trans0 g
    Cholesterol200 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2028761, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.