How many calories are in fresh gourmet, cheese crisps, cheddar, cheddar?

5 pieces (5 g): 30 calories; protein: 2 g, carbohydrates: 0 g, fat: 2 g.

How much protein is in fresh gourmet, cheese crisps, cheddar, cheddar?

40 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in fresh gourmet, cheese crisps, cheddar, cheddar?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Fresh gourmet, Cheese crisps, Cheddar, Cheddar

Brandedby Fresh Gourmet Company

30 calories in 5 pieces (5 g). Per 100 g, protein: 40 g, carbohydrates: 0 g, fat: 40 g.

Among the other records in Salad Dressing & Mayonnaise, per 100 g: more calcium than 99%, and more protein than 98%.

Compare with another food →

Serving

= 5 g

Where the calories come from

Fresh gourmet, Cheese crisps, Cheddar, Cheddar, 5 pieces

30 calories

Protein2 g27% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat2 g60% of calories

The nutrients listed account for 87% of the calories.

Nutrition Facts

Serving size5 pieces (5 g)

Amount per serving
Calories30

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 10 mg3%

Sodium 60 mg3%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 2 g

Calcium 60 mg5%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 787359190049 · We may earn a commission

Ingredients

Pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto color.

Brand: Fresh gourmet
Made by: Fresh Gourmet Company
Label serving: 5 pieces
Barcode (GTIN/UPC): 787359190049
Category: Salad Dressing & Mayonnaise
Label updated: 2019-01-06

How it compares

Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 99%
Same value as 1 of 4,669 other records.
leastmost
Protein
Higher than 98%
Same value as 3 of 5,773 other records.
leastmost
Sodium
Higher than 90%
Same value as 30 of 5,750 other records.
leastmost
Calories
Higher than 87%
Same value as 45 of 5,767 other records.
leastmost
Carbohydrates
Lower than 87%
Same value as 770 of 5,729 other records.
leastmost
Sugars
Lower than 76%
Same value as 1,273 of 5,347 other records.
leastmost

Questions

How many calories are in fresh gourmet, cheese crisps, cheddar, cheddar?: 5 pieces (5 g): 30 calories; protein: 2 g, carbohydrates: 0 g, fat: 2 g.
How much protein is in fresh gourmet, cheese crisps, cheddar, cheddar?: 40 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in fresh gourmet, cheese crisps, cheddar, cheddar?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	600 kcal
Protein	40 g
Total lipid (fat)	40 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	1,200 mg
Iron, Fe	0 mg
Sodium, Na	1,200 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	2,000 iu
Fatty acids, total saturated	30 g
Fatty acids, total trans	0 g
Cholesterol	200 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2028761, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.