Fresh gourmet, Almond pieces, Honey glazed

Brandedby Fresh Gourmet Company

160 calories in 1/4 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 33.3 g, fat: 43.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 89%, and more fiber than 72%.

Compare with another food →

Serving
1
= 30 g
160KCAL
Where the calories come from

Fresh gourmet, Almond pieces, Honey glazed, 1/4 cup (30 g)

160 calories

  • Protein5 g11% of calories
  • Carbs10 g23% of calories

    incl. 3 g fiber · 5 g sugars

  • Fat13 g66% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 10 g4%
Dietary Fiber 3 g11%
Total Sugars 5 g
Protein 5 g
Calcium 60 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 787359178757 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium5% 60 mg
  • Sodium3% 80.1 mg

Ingredients

Almonds, Honey powder (sucrose, Wheat starch, Honey), Honey coating (sugar, Honey, Salt, Corn starch, Carrots [color], Gum arabic, Xanthan gum, Propylene glycol, Natural and artificial flavors [with artificial color], Molasses powder [refinery syrup, Molasses], Raisin juice concentrate, Citric acid), Vegetable oil (may contain one or more of the following: peanut, Canola, Sunflower and/or soybean), Maltodextrin, Xanthan gum, Sugar, Salt.

Brand
Fresh gourmet
Made by
Fresh Gourmet Company
Label serving
1/4 cup
Barcode (GTIN/UPC)
787359178757
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-02-09

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 89%

    Same value as 281 of 20,613 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 1,785 of 21,075 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 1,289 of 20,870 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 1,300 of 21,139 other records.

    leastmost

  • Sugars

    Higher than 58%

    Same value as 139 of 20,963 other records.

    leastmost

  • Total fat

    Higher than 58%

    Same value as 416 of 21,143 other records.

    leastmost

Questions

How many calories are in fresh gourmet, almond pieces, honey glazed?
1/4 cup (30 g): 160 calories; protein: 5 g, carbohydrates: 10 g, fat: 13 g.
How much protein is in fresh gourmet, almond pieces, honey glazed?
16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in fresh gourmet, almond pieces, honey glazed?
23.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy533 kcal
Protein16.7 g
Total lipid (fat)43.3 g
Carbohydrate, by difference33.3 g
Fiber, total dietary10 g
Total Sugars16.7 g
Calcium, Ca200 mg
Iron, Fe3.6 mg
Sodium, Na267 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2026381, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.