Fresh thyme market smoked gouda gourmet popcorn, Smoked gouda

USDA name: Smoked gouda gourmet popcorn, Smoked gouda

Brandedby Lake Ventures Llc

150 calories in 2 cups (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 25 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more iron than 97%, and more fiber than 96%.

Compare with another food →

Serving
1
= 28 g
150KCAL
Where the calories come from

Fresh thyme market smoked gouda gourmet popcorn, Smoked gouda, 2 cups (28 g)

150 calories

  • Protein2 g6% of calories
  • Carbs18 g50% of calories

    incl. 4 g fiber · 1.0 g sugars

  • Fat7 g44% of calories

Nutrition Facts

Serving size2 cups (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 18 g7%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Protein 2 g
Calcium 2 mg0%
Iron 2 mg11%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium10% 230 mg

Little or none: Calcium, Potassium.

Ingredients

Popcorn, Vegetable oil (sunflower, Corn, And/or canola oils), Smoked gouda seasoning (cheddar cheese, Romano cheese, Gouda cheese [pasteurized milk, Salt, Cheese cultures & enzymes], Salt, Whey, Non-fat dry millk, Buttermilk (cream, Salt), Butter, Garlic powder, Hickory smoke flavor, Maltodextrin, Soybean oil, Silicon dioxide, Paprika and turmeric extracts).

Brand
Fresh thyme market
Made by
Lake Ventures Llc
Label serving
2 cups
Barcode (GTIN/UPC)
841330114308
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-10-12

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 84 of 20,870 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 375 of 21,075 other records.

    leastmost

  • Potassium

    Lower than 94%

    Same value as 671 of 11,002 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 71 of 21,153 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 299 of 21,051 other records.

    leastmost

  • Calcium

    Lower than 78%

    Same value as 56 of 20,613 other records.

    leastmost

Questions

How many calories are in fresh thyme market smoked gouda gourmet popcorn, smoked gouda?
2 cups (28 g): 150 calories; protein: 2 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in fresh thyme market smoked gouda gourmet popcorn, smoked gouda?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in fresh thyme market smoked gouda gourmet popcorn, smoked gouda?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy536 kcal
Protein7.1 g
Total lipid (fat)25 g
Carbohydrate, by difference64.3 g
Fiber, total dietary14.3 g
Total Sugars3.6 g
Calcium, Ca7 mg
Iron, Fe7.1 mg
Potassium, K0 mg
Sodium, Na821 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2375067, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.