Fresh finds coconut milk

USDA name: Coconut milk

Brandedby Fresh finds

estimated 50 calories in 1 cup (240 ml). Per 100 g, protein: estimated 0.42 g, carbohydrates: estimated 1.3 g, fat: estimated 1.9 g.

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Serving
1
≈ 240 g (estimated)
50EST. KCAL
Where the calories come from

Fresh finds coconut milk, 1 cup (240 ml)

50 calories

Estimated calories

  • Protein1 gEstimated7% of calories
  • Carbs3 gEstimated21% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat4.5 gEstimated72% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories50
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 28.8 mg1%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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Barcode 411401179903 · We may earn a commission

Ingredients

Coconut extracted, Modified starch, Guar gum, Polysorbate 60, Sodium carboxy methyl cellulose (cmc), Carrageenan, Xanthan gum, Locust bean gum, Sodium metabisulfite, Water

Made by
Fresh finds
Label serving
1 cup
Barcode (GTIN/UPC)
411401179903
Category
Plant Based Milk
Label updated
2018-02-14

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium (estimated)

    Lower than 91%

    Same value as 25 of 1,187 other records.

    leastmost

  • Calcium (estimated)

    Lower than 87%

    Same value as 150 of 1,158 other records.

    leastmost

  • Calories (estimated)

    Lower than 79%

    Same value as 37 of 1,188 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 76%

    Same value as 38 of 1,182 other records.

    leastmost

  • Sugars (estimated)

    Lower than 71%

    Same value as 73 of 1,182 other records.

    leastmost

  • Iron (estimated)

    Lower than 63%

    Same value as 107 of 1,153 other records.

    leastmost

Questions

How many calories are in fresh finds coconut milk?
1 cup (240 ml): estimated 50 calories; protein: estimated 1 g, carbohydrates: estimated 3 g, fat: estimated 4.5 g.
How much protein is in fresh finds coconut milk?
estimated 0.42 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in fresh finds coconut milk?
estimated 1.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+
Energy21 kcal
Protein0.42 g
Total lipid (fat)1.9 g
Carbohydrate, by difference1.3 g
Fiber, total dietary0 g
Total Sugars0.42 g
Calcium, Ca0 mg
Iron, Fe0.15 mg
Sodium, Na12 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 497291, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.