Fresh & easy three-cheese risotto
USDA name: Three-cheese risotto
Brandedby Fresh & easy
150 calories in 0.25 cup (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 67.4 g, fat: 4.7 g.
Fresh & easy three-cheese risotto, 0.25 cup (43 g)
150 calories
- Protein
- 5 g
- Carbs
- 29 g
- Fat
- 2 g
- Fiber
- 0.99 g
- Sugars
- 5 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium33% 770 mg
- Calcium12% 150 mg
- Iron2% 0.36 mg
Ingredients
Arborio rice, Parmesan, Romano and cheddar cheese (cow's milk, Cheese cultures, Salt, Enzymes), Nonfat milk, Whey, Sea salt, Rice starch, Onion powder, Garlic powder, Corn starch, Natural flavor, Sugar, Parsley, Soybean oil, Spices, Salt, Lactic acid, Contains 2% or less of silicon dioxide (to prevent caking).
- Made by
- Fresh & easy
- Label serving
- 0.25 cup
- Barcode (GTIN/UPC)
- 5051379028916
- Category
- Rice
- Label updated
- 2018-04-26
How it compares
Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 100%
Same value as 0 of 1,666 other records.
leastmostSodium
Higher than 100%
Same value as 0 of 1,854 other records.
leastmostSugars
Higher than 100%
Same value as 0 of 1,744 other records.
leastmostTotal fat
Higher than 99%
Same value as 0 of 1,869 other records.
leastmostVitamin C
Higher than 97%
Same value as 0 of 705 other records.
leastmostProtein
Higher than 97%
Same value as 2 of 1,873 other records.
leastmost
Questions
- How many calories are in fresh & easy three-cheese risotto?
- 0.25 cup (43 g): 150 calories; protein: 5 g, carbohydrates: 29 g, fat: 2 g.
- How much protein is in fresh & easy three-cheese risotto?
- 11.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in fresh & easy three-cheese risotto?
- 65.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Knorr three cheese mushroom risotto, Three cheese; Mushroom
- Bertolli three cheese risotto white rice in a creamy cheese sauce sides, Three cheese risotto
- By the bite risotto bites, Three cheese & mushroom
- Great value three cheese risotto with nutmeg & black pepper, Three cheese with nutmeg & black pepper
- Good & gather steam-in-bag cauliflower risotto with three cheese & herb sauce, Three cheese & herb sauce
- Evol. three cheese mushroom risotto italian rice with portobello & crimini mushrooms & roasted onions - all combined with an insanely tasty parmesan, Fontina & romano cheese sauce, Three cheese mushroom risotto
All 14 reported nutrients, per 100 g+
| Energy | 349 kcal |
| Protein | 11.6 g |
| Total lipid (fat) | 4.7 g |
| Carbohydrate, by difference | 67.4 g |
| Fiber, total dietary | 2.3 g |
| Total Sugars | 11.6 g |
| Calcium, Ca | 349 mg |
| Iron, Fe | 0.84 mg |
| Sodium, Na | 1,791 mg |
| Vitamin C, total ascorbic acid | 2.8 mg |
| Vitamin A, IU | 233 iu |
| Fatty acids, total saturated | 2.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 12 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 356552, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.