Great value three cheese risotto with nutmeg & black pepper, Three cheese with nutmeg & black pepper

USDA name: Three cheese risotto with nutmeg & black pepper, Three cheese with nutmeg & black pepper

Brandedby Wal-Mart Stores, Inc.

330 calories in 1 cup (170 g). Per 100 g, protein: 5.9 g, carbohydrates: 22.9 g, fat: 7.7 g.

Among the other records in Frozen Prepared Sides, per 100 g: less fiber than 93%, and less sugars than 88%.

Compare with another food →

Serving
1
= 170 g
330KCAL
Where the calories come from

Great value three cheese risotto with nutmeg & black pepper, Three cheese with nutmeg & black pepper, 1 cup (170 g)

330 calories

  • Protein10 g12% of calories
  • Carbs39 g47% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat13 g35% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size1 cup (170 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 13 g17%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 35.7 mg12%
Sodium 469 mg20%
Total Carbohydrate 39 g14%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 10 g
Calcium 150 mg12%
Iron 0.71 mg4%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 469 mg
  • Calcium12% 150 mg
  • Iron4% 0.71 mg
  • Potassium3% 150 mg

Ingredients

Parboiled rice (rice, Water), Water, Whole milk, Cream (cream, Carrageenan), Grated hard cheese (pasteurized milk, Salt, Cheese culture, Rennet), Blue cheese (pasteurized milk, Salt, Rennet, Cheese culture, Penicillium roqueforti), Sweet cream butter, Parmigiano reggiano parmesan cheese (pasteurized milk, Salt, Cheese culture, Rennet), Natural flavor, Pecorino romano cheese made from sheep's milk, Nutmeg, Black pepper.

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
078742159768
Category
Frozen Prepared Sides
Label updated
2021-02-27

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 93%

    Same value as 4 of 763 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 0 of 764 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 7 of 762 other records.

    leastmost

  • Potassium

    Lower than 85%

    Same value as 4 of 553 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 1 of 766 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 8 of 765 other records.

    leastmost

Questions

How many calories are in great value three cheese risotto with nutmeg & black pepper, three cheese with nutmeg & black pepper?
1 cup (170 g): 330 calories; protein: 10 g, carbohydrates: 39 g, fat: 13 g.
How much protein is in great value three cheese risotto with nutmeg & black pepper, three cheese with nutmeg & black pepper?
5.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in great value three cheese risotto with nutmeg & black pepper, three cheese with nutmeg & black pepper?
22.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy194 kcal
Protein5.9 g
Total lipid (fat)7.7 g
Carbohydrate, by difference22.9 g
Fiber, total dietary0.6 g
Total Sugars0.59 g
Calcium, Ca88 mg
Iron, Fe0.42 mg
Potassium, K88 mg
Sodium, Na276 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU235 iu
Fatty acids, total saturated5.3 g
Fatty acids, total monounsaturated1.8 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1930251, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.