Knorr three cheese mushroom risotto, Three cheese; Mushroom

USDA name: Three cheese mushroom risotto, Three cheese; mushroom

Brandedby Lipton

280 calories in 1 cup (73g). 9.6 g protein, 78.1 g carbs and 2.7 g fat per 100 g.

Serving
1
= 73 g
280KCAL

Knorr three cheese mushroom risotto, Three cheese; Mushroom, 1 cup (73g)

280 calories

Protein
7 g
Carbs
57 g
Fat
2 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (73g)
Amount per serving
Calories
280
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 610 mg27%
Total Carbohydrate 57 g21%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 70.1 mg5%
Iron 2.4 mg13%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium27% 610 mg
    • Iron13% 2.4 mg
    • Potassium6% 280 mg
    • Calcium5% 70.1 mg

    Ingredients

    Enriched long grain rice [rice, Niacin, Ferric orthophosphate (iron), Thiamine mononitrate (vitamin b1), Folic acid], Modified corn starch, Maltodextrin, Mushrooms, Skim milk powder, Whey, Monosodium glutamate, Parmesan and romano cheeses (pasteurized milk, Cheese cultures, Salt, Enzymes), Yeast extract, Cream cheese (pasteurized milk, Cream, Cheese cultures, Salt, Carob bean gum), Corn starch, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Salt, Natural flavor, Guar gum, High oleic sunflower oil, Onion powder, Potassium salt, Disodium inosinate, Disodium guanylate, Spices, Butter (cream, Salt), Sugar, Garlic powder, Annatto extract (for color)

    Brand
    Knorr
    Made by
    Lipton
    Label serving
    1 cup (73g)
    Barcode (GTIN/UPC)
    0041000009419
    Category
    Pizza Mixes & Other Dry Dinners
    Label updated
    2023-07-17

    How it compares

    Against the 535 foods in Pizza Mixes & Other Dry Dinners, per 100 g.

    • Carbohydrates

      Higher than 95%

      leastmost
    • Calories

      Higher than 91%

      leastmost
    • Potassium

      Higher than 80%

      leastmost
    • Calcium

      Higher than 79%

      leastmost
    • Iron

      Higher than 79%

      leastmost
    • Sodium

      Higher than 73%

      leastmost

    Questions

    How many calories are in knorr three cheese mushroom risotto, three cheese; mushroom?
    1 cup (73g) has 280 calories, 7 g of protein, 57 g of carbohydrates and 2 g of fat.
    How much protein is in knorr three cheese mushroom risotto, three cheese; mushroom?
    9.6 g per 100 g, which is 10% of its calories.
    How many net carbs are in knorr three cheese mushroom risotto, three cheese; mushroom?
    74 g per 100 g: 78.1 g of carbohydrates minus 4.1 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy384 kcal
    Protein9.6 g
    Total lipid (fat)2.7 g
    Carbohydrate, by difference78.1 g
    Fiber, total dietary4.1 g
    Total Sugars2.7 g
    Sugars, added0 g
    Calcium, Ca96 mg
    Iron, Fe3.3 mg
    Potassium, K384 mg
    Sodium, Na836 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.4 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2629561, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.