Knorr three cheese mushroom risotto, Three cheese; Mushroom

USDA name: Three cheese mushroom risotto, Three cheese; mushroom

Brandedby Lipton

280 calories in 1 cup (73g). Per 100 g, protein: 9.6 g, carbohydrates: 78.1 g, fat: 2.7 g.

Among the other records in Pizza Mixes & Other Dry Dinners, per 100 g: more carbohydrates than 95%, and more calories than 91%.

Compare with another food →

Serving
1
= 73 g
280KCAL
Where the calories come from

Knorr three cheese mushroom risotto, Three cheese; Mushroom, 1 cup (73g)

280 calories

  • Protein7 g10% of calories
  • Carbs57 g83% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat2 g7% of calories

Nutrition Facts

Serving size1 cup (73g)
Amount per serving
Calories
280
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 610 mg27%
Total Carbohydrate 57 g21%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 70.1 mg5%
Iron 2.4 mg13%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041000009419 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium27% 610 mg
  • Iron13% 2.4 mg
  • Potassium6% 280 mg
  • Calcium5% 70.1 mg

Ingredients

Enriched long grain rice [rice, Niacin, Ferric orthophosphate (iron), Thiamine mononitrate (vitamin b1), Folic acid], Modified corn starch, Maltodextrin, Mushrooms, Skim milk powder, Whey, Monosodium glutamate, Parmesan and romano cheeses (pasteurized milk, Cheese cultures, Salt, Enzymes), Yeast extract, Cream cheese (pasteurized milk, Cream, Cheese cultures, Salt, Carob bean gum), Corn starch, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Salt, Natural flavor, Guar gum, High oleic sunflower oil, Onion powder, Potassium salt, Disodium inosinate, Disodium guanylate, Spices, Butter (cream, Salt), Sugar, Garlic powder, Annatto extract (for color)

Brand
Knorr
Made by
Lipton
Label serving
1 cup (73g)
Barcode (GTIN/UPC)
0041000009419
Category
Pizza Mixes & Other Dry Dinners
Label updated
2023-07-17

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 95%

    Same value as 0 of 533 other records.

    leastmost
  • Calories

    Higher than 91%

    Same value as 0 of 536 other records.

    leastmost
  • Potassium

    Higher than 80%

    Same value as 1 of 250 other records.

    leastmost
  • Calcium

    Higher than 80%

    Same value as 0 of 524 other records.

    leastmost
  • Iron

    Higher than 79%

    Same value as 1 of 524 other records.

    leastmost
  • Sodium

    Higher than 73%

    Same value as 0 of 535 other records.

    leastmost

Questions

How many calories are in knorr three cheese mushroom risotto, three cheese; mushroom?
1 cup (73g): 280 calories; protein: 7 g, carbohydrates: 57 g, fat: 2 g.
How much protein is in knorr three cheese mushroom risotto, three cheese; mushroom?
9.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in knorr three cheese mushroom risotto, three cheese; mushroom?
74 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy384 kcal
Protein9.6 g
Total lipid (fat)2.7 g
Carbohydrate, by difference78.1 g
Fiber, total dietary4.1 g
Total Sugars2.7 g
Sugars, added0 g
Calcium, Ca96 mg
Iron, Fe3.3 mg
Potassium, K384 mg
Sodium, Na836 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2629561, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.