Fresh & easy neighborhood market inc. southwest breakfast scramble

USDA name: Southwest breakfast scramble

Brandedby Fresh & easy neighborhood market inc.

411 calories in 1 container (255 g). Per 100 g, protein: 4.7 g, carbohydrates: 4.3 g, fat: 11.8 g.

Serving
1
= 255 g
411KCAL

Fresh & easy neighborhood market inc. southwest breakfast scramble, 1 container (255 g)

411 calories

Protein
12 g
Carbs
11 g
Fat
30 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 container (255 g)
Amount per serving
Calories411
% Daily Value*
Total Fat 30 g38%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 566 mg189%
Sodium 640 mg28%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 12 g
Calcium 99.5 mg8%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C67% 59.9 mg

minerals

% of the Daily Value in this serving

  • Sodium28% 640 mg
  • Iron20% 3.6 mg
  • Calcium8% 99.5 mg

Ingredients

Cooked scrambled egg (egg, Canola oil, Distilled vinegar), Chorizo mix [cooked chorizo (pork, Spices, Water, Salt, Sodium phosphate, Paprika oleoresin, Garlic powder, Paprika), Poblano chile, Black beans, Red pepper], Mild salsa (tomato, Yellow onion, White vinegar, Cilantro, Garlic, Corn starch, Salt, Jalapeno pepper, Serrano pepper, Black pepper, Onion powder), Mild cheddar cheese (cultured pasteurized milk, Salt, Enzymes, Annatto), Cilantro.

Made by
Fresh & easy neighborhood market inc.
Label serving
1 container
Barcode (GTIN/UPC)
20042899
Category
Breakfast Sandwiches, Biscuits & Meals
Label updated
2018-01-20

How it compares

Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 100%

    Same value as 0 of 144 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 0 of 274 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 0 of 274 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 0 of 273 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 0 of 275 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 1 of 275 other records.

    leastmost

Questions

How many calories are in fresh & easy neighborhood market inc. southwest breakfast scramble?
1 container (255 g): 411 calories; protein: 12 g, carbohydrates: 11 g, fat: 30 g.
How much protein is in fresh & easy neighborhood market inc. southwest breakfast scramble?
4.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in fresh & easy neighborhood market inc. southwest breakfast scramble?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy161 kcal
Protein4.7 g
Total lipid (fat)11.8 g
Carbohydrate, by difference4.3 g
Fiber, total dietary0.8 g
Total Sugars0.78 g
Calcium, Ca39 mg
Iron, Fe1.4 mg
Sodium, Na251 mg
Vitamin C, total ascorbic acid23.5 mg
Vitamin A, IU588 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol222 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 470433, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.