Gardein southwest style saus'ge & veggie roasted potatoes, Plant-based saus'ge, Scrambled e'gs, Bell peppers, Black beans, Yellow corn and vegan mozz'rella shreds in a cilantro & lime pesto breakfast bowl, Southwest style saus'ge & veggie

USDA name: Southwest style saus'ge & veggie roasted potatoes, Plant-based saus'ge, Scrambled e'gs, Bell peppers, Black beans, Yellow corn and vegan mozz'rella shreds in a cilantro & lime pesto breakfast bowl, Southwest style saus'ge & veggie

Brandedby Pinnacle Foods Group Llc

349 calories in 1 bowl (241 g). Per 100 g, protein: 6.2 g, carbohydrates: 12.9 g, fat: 7.5 g.

Serving
1
= 241 g
349KCAL

Gardein southwest style saus'ge & veggie roasted potatoes, Plant-based saus'ge, Scrambled e'gs, Bell peppers, Black beans, Yellow corn and vegan mozz'rella shreds in a cilantro & lime pesto breakfast bowl, Southwest style saus'ge & veggie, 1 bowl (241 g)

349 calories

Protein
15 g
Carbs
31 g
Fat
18 g
Fiber
7 g
Sugars
2 g

Nutrition Facts

Serving size1 bowl (241 g)
Amount per serving
Calories349
% Daily Value*
Total Fat 18 g23%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 759 mg33%
Total Carbohydrate 31 g11%
Dietary Fiber 7 g25%
Total Sugars 2 g
Protein 15 g
Calcium 130 mg10%
Iron 2.7 mg15%
Potassium 771 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium33% 759 mg
  • Potassium16% 771 mg
  • Iron15% 2.7 mg
  • Calcium10% 130 mg

Ingredients

Roasted potatoes (potatoes, Canola oil, Salt, Spice), Water, Bell peppers, Cooked black beans, Canola oil, Corn, Cilantro, Textured soy protein concentrate, Vegan mozz'rella flavored shred (filtered water, Tapioca starch, Coconut oil, Canola and/or safflower oil, Vegan natural flavors, Chickpea protein, Salt, Potato protein, Tricalcium phosphate, Lactic acid, Konjac gum, Xanthan gum, Yeast extract, Concentrated pumpkin juice [color]], Less than 2% of: egg replacer (organic soymilk powder, Modified cellulose, Gellan gum, Cellulose, Calcium lactate, Carrageenan, Natural flavor, Nutritional yeast, Black salt, Beta-carotene [color]], Lime juice from concentrate (water, Lime juice concentrate, Lime oil), Olive oil, Methylcellulose, Garlic, Salt, Soy protein isolate, Yeast extract, Vital wheat gluten, Potato starch, Spices, Corn starch, Barley malt extract, Smoke flavor, Garlic powder, Onion powder, Parsley, Natural flavors, Red bell pepper flakes, Coconut oil.

Brand
Gardein
Made by
Pinnacle Foods Group Llc
Label serving
1 bowl
Barcode (GTIN/UPC)
842234003385
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2022-05-04

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 0 of 513 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 9 of 933 other records.

    leastmost

  • Protein

    Lower than 89%

    Same value as 0 of 930 other records.

    leastmost

  • Sugars

    Lower than 87%

    Same value as 8 of 932 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 1 of 934 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 2 of 934 other records.

    leastmost

Questions

How many calories are in gardein southwest style saus'ge & veggie roasted potatoes, plant-based saus'ge, scrambled e'gs, bell peppers, black beans, yellow corn and vegan mozz'rella shreds in a cilantro & lime pesto breakfast bowl, southwest style saus'ge & veggie?
1 bowl (241 g): 349 calories; protein: 15 g, carbohydrates: 31 g, fat: 18 g.
How much protein is in gardein southwest style saus'ge & veggie roasted potatoes, plant-based saus'ge, scrambled e'gs, bell peppers, black beans, yellow corn and vegan mozz'rella shreds in a cilantro & lime pesto breakfast bowl, southwest style saus'ge & veggie?
6.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in gardein southwest style saus'ge & veggie roasted potatoes, plant-based saus'ge, scrambled e'gs, bell peppers, black beans, yellow corn and vegan mozz'rella shreds in a cilantro & lime pesto breakfast bowl, southwest style saus'ge & veggie?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy145 kcal
Protein6.2 g
Total lipid (fat)7.5 g
Carbohydrate, by difference12.9 g
Fiber, total dietary2.9 g
Total Sugars0.83 g
Calcium, Ca54 mg
Iron, Fe1.1 mg
Potassium, K320 mg
Sodium, Na315 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.83 g
Fatty acids, total monounsaturated4.6 g
Fatty acids, total polyunsaturated1.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2544569, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.