Fresh & easy, Long grain brown

Brandedby Fresh & easy

170 calories in 0.25 cup (45 g). 8.9 g protein, 77.8 g carbs and 3.3 g fat per 100 g.

Serving
1
= 45 g
170KCAL

Fresh & easy, Long grain brown, 0.25 cup (45 g)

170 calories

Protein
4 g
Carbs
35 g
Fat
1.5 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (45 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 35 g13%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Long grain brown rice.

    Made by
    Fresh & easy
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    5051379025694
    Category
    Rice
    Label updated
    2018-04-27

    How it compares

    Against the 1745 foods in Rice, per 100 g.

    • Sugars

      Lower than 100%

      leastmost

    • Sodium

      Lower than 100%

      leastmost

    • Calcium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Calories

      Higher than 90%

      leastmost

    • Total fat

      Higher than 88%

      leastmost

    Questions

    How many calories are in fresh & easy, long grain brown?
    0.25 cup (45 g) has 170 calories, 4 g of protein, 35 g of carbohydrates and 1.5 g of fat.
    How much protein is in fresh & easy, long grain brown?
    8.9 g per 100 g, which is 9% of its calories.
    How many net carbs are in fresh & easy, long grain brown?
    73.4 g per 100 g: 77.8 g of carbohydrates minus 4.4 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy378 kcal
    Protein8.9 g
    Total lipid (fat)3.3 g
    Carbohydrate, by difference77.8 g
    Fiber, total dietary4.4 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe1.6 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 356580, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.