Fresh & easy, Basmati rice

Brandedby Fresh & easy

150 calories in 0.25 cup (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 75.6 g, fat: 0 g.

Serving
1
= 45 g
150KCAL

Fresh & easy, Basmati rice, 0.25 cup (45 g)

150 calories

Protein
3 g
Carbs
34 g
Fat
0 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (45 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 34 g12%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

      Little or none: Calcium, Iron, Sodium.

      Ingredients

      Basmati rice.

      Made by
      Fresh & easy
      Label serving
      0.25 cup
      Barcode (GTIN/UPC)
      5051379025687
      Category
      Rice
      Label updated
      2018-04-26

      How it compares

      Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

      • Calories

        Lower than 86%

        Same value as 145 of 1,884 other records.

        leastmost

      • Iron

        Lower than 79%

        Same value as 380 of 1,791 other records.

        leastmost

      • Carbohydrates

        Lower than 78%

        Same value as 139 of 1,879 other records.

        leastmost

      • Fiber

        Higher than 42%

        Same value as 520 of 1,807 other records.

        leastmost

      • Calcium

        Lower than 40%

        Same value as 1,001 of 1,666 other records.

        leastmost

      • Protein

        Lower than 39%

        Same value as 849 of 1,873 other records.

        leastmost

      Questions

      How many calories are in fresh & easy, basmati rice?
      0.25 cup (45 g): 150 calories; protein: 3 g, carbohydrates: 34 g, fat: 0 g.
      How much protein is in fresh & easy, basmati rice?
      6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
      How many net carbs are in fresh & easy, basmati rice?
      73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

      Similar foods

      All 14 reported nutrients, per 100 g+
      Energy333 kcal
      Protein6.7 g
      Total lipid (fat)0 g
      Carbohydrate, by difference75.6 g
      Fiber, total dietary2.2 g
      Total Sugars0 g
      Calcium, Ca0 mg
      Iron, Fe0 mg
      Sodium, Na0 mg
      Vitamin C, total ascorbic acid0 mg
      Vitamin A, IU0 iu
      Fatty acids, total saturated0 g
      Fatty acids, total trans0 g
      Cholesterol0 mg

      Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 356581, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.