Freerange snack co. dried apricots

USDA name: Dried apricots

Brandedby Rocky Mountain Foods, Inc.

90 calories in 6 pieces | about (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 0 g.

Serving
1
= 30 g
90KCAL

Freerange snack co. dried apricots, 6 pieces | about (30 g)

90 calories

Protein
2 g
Carbs
22 g
Fat
0 g
Fiber
4 g
Sugars
12 g

Nutrition Facts

Serving size6 pieces | about (30 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 4 g14%
Total Sugars 12 g
Protein 2 g
Calcium 21 mg2%
Iron 3 mg17%
Potassium 540 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Potassium11% 540 mg
  • Calcium2% 21 mg

Little or none: Sodium.

Ingredients

Apricots.

Brand
Freerange snack co.
Made by
Rocky Mountain Foods, Inc.
Label serving
6 pieces | about
Barcode (GTIN/UPC)
076958557293
Category
Wholesome Snacks
Label updated
2018-09-06

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 0 of 3,453 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 9 of 5,477 other records.

    leastmost

  • Protein

    Higher than 92%

    Same value as 67 of 6,024 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 58 of 5,981 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 10 of 5,449 other records.

    leastmost

  • Carbohydrates

    Higher than 56%

    Same value as 18 of 6,018 other records.

    leastmost

Questions

How many calories are in freerange snack co. dried apricots?
6 pieces | about (30 g): 90 calories; protein: 2 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in freerange snack co. dried apricots?
6.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in freerange snack co. dried apricots?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy300 kcal
Protein6.7 g
Total lipid (fat)0 g
Carbohydrate, by difference73.3 g
Fiber, total dietary13.3 g
Total Sugars40 g
Calcium, Ca70 mg
Iron, Fe10 mg
Potassium, K1,800 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2428946, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.