Freddy guys dry roasted hazelnuts, Dry roasted

USDA name: Dry roasted hazelnuts, Dry roasted

Brandedby Freddy Guys Hazelnuts

362 calories in 2 oz (57 g). Per 100 g, protein: 14 g, carbohydrates: 17.5 g, fat: 59.6 g.

Serving
1
= 57 g
362KCAL

Freddy guys dry roasted hazelnuts, Dry roasted, 2 oz (57 g)

362 calories

Protein
8 g
Carbs
10 g
Fat
34 g
Fiber
6 g
Sugars
2 g

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories362
% Daily Value*
Total Fat 34 g44%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 6 g21%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 70.1 mg5%
Iron 2.5 mg14%
Potassium 782 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium17% 782 mg
    • Iron14% 2.5 mg
    • Calcium5% 70.1 mg

    Little or none: Sodium.

    Ingredients

    Dry roasted hazelnuts

    Brand
    Freddy guys
    Made by
    Freddy Guys Hazelnuts
    Label serving
    2 oz
    Barcode (GTIN/UPC)
    855707001337
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-09-19

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 100%

      Same value as 0 of 11,087 other records.

      leastmost

    • Total fat

      Higher than 92%

      Same value as 6 of 21,427 other records.

      leastmost

    • Calories

      Higher than 89%

      Same value as 2 of 21,485 other records.

      leastmost

    • Carbohydrates

      Lower than 87%

      Same value as 4 of 21,337 other records.

      leastmost

    • Iron

      Higher than 81%

      Same value as 6 of 21,139 other records.

      leastmost

    • Fiber

      Higher than 80%

      Same value as 29 of 21,355 other records.

      leastmost

    Questions

    How many calories are in freddy guys dry roasted hazelnuts, dry roasted?
    2 oz (57 g): 362 calories; protein: 8 g, carbohydrates: 10 g, fat: 34 g.
    How much protein is in freddy guys dry roasted hazelnuts, dry roasted?
    14 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in freddy guys dry roasted hazelnuts, dry roasted?
    7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy635 kcal
    Protein14 g
    Total lipid (fat)59.6 g
    Carbohydrate, by difference17.5 g
    Fiber, total dietary10.5 g
    Total Sugars3.5 g
    Sugars, added0 g
    Calcium, Ca123 mg
    Iron, Fe4.3 mg
    Potassium, K1,372 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2653348, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.