Freddy guys dry roasted hazelnuts, Dry roasted

USDA name: Dry roasted hazelnuts, Dry roasted

Brandedby Freddy Guys Hazelnuts

362 calories in 2 oz (57 g). Per 100 g, protein: 14 g, carbohydrates: 17.5 g, fat: 59.6 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more potassium than 99%, and more total fat than 92%.

Compare with another food →

Serving
1
= 57 g
362KCAL
Where the calories come from

Freddy guys dry roasted hazelnuts, Dry roasted, 2 oz (57 g)

362 calories

  • Protein8 g8% of calories
  • Carbs10 g11% of calories

    incl. 6 g fiber · 2 g sugars

  • Fat34 g81% of calories

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories
362
% Daily Value*
Total Fat 34 g44%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 6 g21%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 70.1 mg5%
Iron 2.5 mg14%
Potassium 782 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 855707001337 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Potassium17% 782 mg
  • Iron14% 2.5 mg
  • Calcium5% 70.1 mg

Little or none: Sodium.

Ingredients

Dry roasted hazelnuts

Brand
Freddy guys
Made by
Freddy Guys Hazelnuts
Label serving
2 oz
Barcode (GTIN/UPC)
855707001337
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-09-19

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 0 of 11,002 other records.

    leastmost
  • Total fat

    Higher than 92%

    Same value as 6 of 21,143 other records.

    leastmost
  • Calories

    Higher than 90%

    Same value as 2 of 21,200 other records.

    leastmost
  • Carbohydrates

    Lower than 87%

    Same value as 4 of 21,051 other records.

    leastmost
  • Iron

    Higher than 81%

    Same value as 6 of 20,870 other records.

    leastmost
  • Fiber

    Higher than 80%

    Same value as 28 of 21,075 other records.

    leastmost

Questions

How many calories are in freddy guys dry roasted hazelnuts, dry roasted?
2 oz (57 g): 362 calories; protein: 8 g, carbohydrates: 10 g, fat: 34 g.
How much protein is in freddy guys dry roasted hazelnuts, dry roasted?
14 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in freddy guys dry roasted hazelnuts, dry roasted?
7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy635 kcal
Protein14 g
Total lipid (fat)59.6 g
Carbohydrate, by difference17.5 g
Fiber, total dietary10.5 g
Total Sugars3.5 g
Sugars, added0 g
Calcium, Ca123 mg
Iron, Fe4.3 mg
Potassium, K1,372 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2653348, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.