How many calories are in oregon orchard dry roasted whole hazelnuts, dry roasted whole?

Approx. 1 ONZ (30 g): 190 calories; protein: 5 g, carbohydrates: 5 g, fat: 19 g.

How much protein is in oregon orchard dry roasted whole hazelnuts, dry roasted whole?

16.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in oregon orchard dry roasted whole hazelnuts, dry roasted whole?

6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Oregon orchard dry roasted whole hazelnuts, Dry roasted whole

USDA name: Dry roasted whole hazelnuts, Dry roasted whole

Brandedby Wilco Hazelnut, Llc

190 calories in Approx. 1 ONZ (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 16.7 g, fat: 63.3 g.

Serving

= 30 g

Oregon orchard dry roasted whole hazelnuts, Dry roasted whole, Approx. 1 ONZ (30 g)

190 calories

Protein: 5 g
Carbs: 5 g
Fat: 19 g
Fiber: 3 g
Sugars: 1.0 g

Nutrition Facts

Serving sizeApprox. 1 ONZ (30 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 19 g24%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 5 g2%

Dietary Fiber 3 g11%

Total Sugars 1.0 g

Protein 5 g

Calcium 36.9 mg3%

Iron 1.0 mg6%

Potassium 227 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.0 mg
Potassium5% 227 mg
Calcium3% 36.9 mg

Little or none: Sodium.

Ingredients

Hazelnuts

Brand: Oregon orchard
Made by: Wilco Hazelnut, Llc
Label serving: Approx. 1 ONZ
Barcode (GTIN/UPC): 752451650159
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2022-09-30

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 94%
Same value as 7 of 11,087 other records.
leastmost
Total fat
Higher than 93%
Same value as 53 of 21,427 other records.
leastmost
Calories
Higher than 88%
Same value as 361 of 21,485 other records.
leastmost
Carbohydrates
Lower than 87%
Same value as 523 of 21,337 other records.
leastmost
Sodium
Lower than 79%
Same value as 4,403 of 21,437 other records.
leastmost
Sugars
Lower than 77%
Same value as 2,160 of 21,247 other records.
leastmost

Questions

How many calories are in oregon orchard dry roasted whole hazelnuts, dry roasted whole?: Approx. 1 ONZ (30 g): 190 calories; protein: 5 g, carbohydrates: 5 g, fat: 19 g.
How much protein is in oregon orchard dry roasted whole hazelnuts, dry roasted whole?: 16.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in oregon orchard dry roasted whole hazelnuts, dry roasted whole?: 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Naturally nutfull, Dry roasted whole hazelnut, Chocolate truffle, Chocolate truffle

All 15 reported nutrients, per 100 g+

Energy	633 kcal
Protein	16.7 g
Total lipid (fat)	63.3 g
Carbohydrate, by difference	16.7 g
Fiber, total dietary	10 g
Total Sugars	3.3 g
Calcium, Ca	123 mg
Iron, Fe	3.3 mg
Potassium, K	757 mg
Sodium, Na	0 mg
Vitamin E	17 mg_ate
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2367380, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.