Foxy organic lentil trio

USDA name: Lentil trio

Brandedby Global Juices and Fruits, Llc

180 calories in 0.25 cup (43 g). Per 100 g, protein: 30.2 g, carbohydrates: 72.1 g, fat: 0 g.

Serving
1
= 43 g
180KCAL

Foxy organic lentil trio, 0.25 cup (43 g)

180 calories

Protein
13 g
Carbs
31 g
Fat
0 g
Fiber
9 g
Sugars
1 g

Nutrition Facts

Serving size0.25 cup (43 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 31 g11%
Dietary Fiber 9 g32%
Total Sugars 1 g
Protein 13 g
Calcium 20.2 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Calcium2% 20.2 mg

    Little or none: Sodium.

    Ingredients

    Organic red lentils, Organic green lentils, And organic black beluga lentils

    Brand
    Foxy organic
    Made by
    Global Juices and Fruits, Llc
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    856220004171
    Category
    Vegetable and Lentil Mixes
    Label updated
    2017-07-14

    How it compares

    Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 97%

      Same value as 0 of 1,801 other records.

      leastmost

    • Protein

      Higher than 97%

      Same value as 1 of 1,795 other records.

      leastmost

    • Carbohydrates

      Higher than 82%

      Same value as 0 of 1,787 other records.

      leastmost

    • Sodium

      Lower than 72%

      Same value as 508 of 1,792 other records.

      leastmost

    • Iron

      Higher than 66%

      Same value as 4 of 1,780 other records.

      leastmost

    • Calcium

      Lower than 64%

      Same value as 21 of 1,759 other records.

      leastmost

    Questions

    How many calories are in foxy organic lentil trio?
    0.25 cup (43 g): 180 calories; protein: 13 g, carbohydrates: 31 g, fat: 0 g.
    How much protein is in foxy organic lentil trio?
    30.2 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
    How many net carbs are in foxy organic lentil trio?
    51.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy419 kcal
    Protein30.2 g
    Total lipid (fat)0 g
    Carbohydrate, by difference72.1 g
    Fiber, total dietary20.9 g
    Total Sugars2.3 g
    Calcium, Ca47 mg
    Iron, Fe6.3 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2058462, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.