Foxy organic chia

USDA name: Chia

Brandedby Global Juices and Fruits, Llc

160 calories in 3 Tbsp (32 g). Per 100 g, protein: 15.6 g, carbohydrates: 43.8 g, fat: 31.3 g.

Serving
1
= 32 g
160KCAL

Foxy organic chia, 3 Tbsp (32 g)

160 calories

Protein
5 g
Carbs
14 g
Fat
10 g
Fiber
12 g
Sugars
0 g

Nutrition Facts

Serving size3 Tbsp (32 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 12 g43%
Total Sugars 0 g
Protein 5 g
Calcium 200 mg15%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A10% 89.9 µg
  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Calcium15% 200 mg

Little or none: Sodium.

Ingredients

100% pure organic salvia hispanical.

Brand
Foxy organic
Made by
Global Juices and Fruits, Llc
Label serving
3 Tbsp
Barcode (GTIN/UPC)
856220004225
Category
Other Grains & Seeds
Label updated
2023-07-11

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 8 of 1,083 other records.

    leastmost

  • Vitamin C

    Higher than 94%

    Same value as 7 of 583 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 8 of 1,071 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 9 of 1,054 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 12 of 1,091 other records.

    leastmost

  • Calories

    Higher than 67%

    Same value as 133 of 1,091 other records.

    leastmost

Questions

How many calories are in foxy organic chia?
3 Tbsp (32 g): 160 calories; protein: 5 g, carbohydrates: 14 g, fat: 10 g.
How much protein is in foxy organic chia?
15.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in foxy organic chia?
6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein15.6 g
Total lipid (fat)31.3 g
Carbohydrate, by difference43.8 g
Fiber, total dietary37.5 g
Total Sugars0 g
Calcium, Ca625 mg
Iron, Fe11.3 mg
Sodium, Na16 mg
Vitamin C, total ascorbic acid15 mg
Vitamin A, RAE281 µg
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2628677, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.