Fortified junior oatmeal apple banana cereal

USDA name: Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified

22 calories in 1 oz (28.4 g). 0.89 g protein, 16 g carbs and 0.89 g fat per 100 g.

Serving
1
= 28.4 g
22KCAL

Fortified junior oatmeal apple banana cereal, 1 oz

22 calories

Protein
0.25 g
Carbs
4.5 g
Fat
0.25 g
Fiber
0.26 g
Sugars
2.5 g

Nutrition Facts

Serving size1 oz (28.4 g)
Amount per serving
Calories22
% Daily Value*
Total Fat 0.25 g0%
Saturated Fat 0.036 g0%
Cholesterol 0 mg0%
Sodium 1.1 mg0%
Total Carbohydrate 4.5 g2%
Dietary Fiber 0.26 g1%
Total Sugars 2.5 g
Protein 0.25 g
Vitamin D 0 mcg0%
Calcium 1.7 mg0%
Iron 2.1 mg12%
Potassium 27.5 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin B125% 0.12 µg
  • Vitamin C4% 3.9 mg
  • Niacin (B3)3% 0.5 mg
  • Riboflavin (B2)3% 0.038 mg
  • Folate3% 10.8 µg
  • Thiamin (B1)3% 0.031 mg
  • Vitamin B61% 0.025 mg
  • Pantothenic acid (B5)1% 0.064 mg
  • Vitamin E1% 0.17 mg

Little or none: Choline, Vitamin K, Vitamin A, Vitamin D.

minerals

% of the Daily Value in this serving

  • Zinc19% 2.1 mg
  • Iron12% 2.1 mg
  • Copper2% 0.021 mg
  • Selenium2% 0.85 µg
  • Phosphorus1% 11.6 mg
  • Magnesium1% 3.1 mg
  • Potassium1% 27.5 mg

Little or none: Calcium, Sodium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.082 g
  • Aspartic acid0.032 g
  • Leucine•0.028 g
  • Arginine0.027 g
  • Glycine0.02 g
  • Valine•0.02 g
  • Phenylalanine•0.019 g
  • Proline0.018 g
  • Serine0.018 g
  • Alanine0.017 g
  • Lysine•0.015 g
  • Tyrosine0.015 g
  • Isoleucine•0.014 g
  • Threonine•0.013 g
  • Histidine•0.01 g
  • Methionine•0.009 g
  • Cystine0.009 g
  • Tryptophan•0.005 g

How it compares

Against the 345 foods in Baby Foods, per 100 g.

  • Calcium

    Lower than 88%

    leastmost

  • Sodium

    Lower than 82%

    leastmost

  • Iron

    Higher than 80%

    leastmost

  • Protein

    Lower than 74%

    leastmost

  • Total fat

    Lower than 64%

    leastmost

  • Carbohydrates

    Higher than 63%

    leastmost

Questions

How many calories are in fortified junior oatmeal apple banana cereal?
1 oz (28.4 g) has 22 calories, 0.25 g of protein, 4.5 g of carbohydrates and 0.25 g of fat.
How much protein is in fortified junior oatmeal apple banana cereal?
0.89 g per 100 g, which is 5% of its calories.
How many net carbs are in fortified junior oatmeal apple banana cereal?
15.1 g per 100 g: 16 g of carbohydrates minus 0.9 g of fiber.

Similar foods

All 89 nutrients, per 100 g+
Water81.8 g
Energy76 kcal
Energy319 kj
Protein0.89 g
Total lipid (fat)0.89 g
Ash0.4 g
Carbohydrate, by difference16 g
Fiber, total dietary0.9 g
Total Sugars8.8 g
Calcium, Ca6 mg
Iron, Fe7.5 mg
Magnesium, Mg11 mg
Phosphorus, P41 mg
Potassium, K97 mg
Sodium, Na4 mg
Zinc, Zn7.5 mg
Copper, Cu0.075 mg
Selenium, Se3 µg
Fluoride, F8.1 µg
Vitamin C, total ascorbic acid13.9 mg
Thiamin0.11 mg
Riboflavin0.13 mg
Niacin1.8 mg
Pantothenic acid0.23 mg
Vitamin B-60.089 mg
Folate, total22 µg
Folic acid22 µg
Folate, food0 µg
Folate, DFE38 µg
Choline, total4.1 mg
Vitamin B-120.44 µg
Vitamin B-12, added0.44 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin17 µg
Vitamin E (alpha-tocopherol)0.59 mg
Vitamin E, added0.59 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.6 µg
Fatty acids, total saturated0.13 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.002 g
SFA 14:00.001 g
SFA 16:00.11 g
SFA 18:00.007 g
Fatty acids, total monounsaturated0.22 g
MUFA 16:10.001 g
MUFA 18:10.21 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.25 g
PUFA 18:20.24 g
PUFA 18:30.002 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Tryptophan0.017 g
Threonine0.046 g
Isoleucine0.049 g
Leucine0.1 g
Lysine0.054 g
Methionine0.031 g
Cystine0.03 g
Phenylalanine0.067 g
Tyrosine0.052 g
Valine0.069 g
Arginine0.094 g
Histidine0.034 g
Alanine0.06 g
Aspartic acid0.11 g
Glutamic acid0.29 g
Glycine0.071 g
Proline0.065 g
Serine0.063 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171363, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.