Fortified dry whole wheat apple baby cereal
USDA name: Babyfood, cereal, whole wheat, with apples, dry fortified
60 calories in 0.5 oz (15 g). Per 100 g, protein: 6.6 g, carbohydrates: 83.2 g, fat: 4.8 g.
Fortified dry whole wheat apple baby cereal, 0.5 oz
60 calories
- Protein
- 0.99 g
- Carbs
- 12.5 g
- Fat
- 0.72 g
- Fiber
- 1 g
- Sugars
- 4 g
Nutrition Facts
Calories60
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin E50% 7.5 mg
- Vitamin B1221% 0.5 µg
- Niacin (B3)12% 2 mg
- Riboflavin (B2)12% 0.15 mg
- Folate10% 39.8 µg
- Vitamin C10% 8.7 mg
- Vitamin B66% 0.099 mg
- Thiamin (B1)4% 0.05 mg
- Pantothenic acid (B5)3% 0.14 mg
- Choline1% 6.3 mg
- Vitamin K1% 1.2 µg
Little or none: Vitamin A, Vitamin D.
minerals
% of the Daily Value in this serving
- Iron38% 6.8 mg
- Selenium18% 9.7 µg
- Manganese16% 0.38 mg
- Copper10% 0.093 mg
- Calcium7% 90 mg
- Magnesium5% 21 mg
- Zinc4% 0.39 mg
- Phosphorus2% 30 mg
- Potassium2% 75 mg
Little or none: Sodium.
How it compares
Against other records in Baby Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 98%
Same value as 0 of 344 other records.
leastmostFiber
Higher than 97%
Same value as 2 of 314 other records.
leastmostIron
Higher than 97%
Same value as 1 of 344 other records.
leastmostCalcium
Higher than 93%
Same value as 1 of 344 other records.
leastmostVitamin C
Higher than 88%
Same value as 3 of 340 other records.
leastmostSugars
Higher than 87%
Same value as 2 of 312 other records.
leastmost
Questions
- How many calories are in fortified dry whole wheat apple baby cereal?
- 0.5 oz (15 g): 60 calories; protein: 0.99 g, carbohydrates: 12.5 g, fat: 0.72 g.
- How much protein is in fortified dry whole wheat apple baby cereal?
- 6.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in fortified dry whole wheat apple baby cereal?
- 76.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 71 reported nutrients, per 100 g+
| Water | 1.7 g |
| Energy | 402 kcal |
| Energy | 1,684 kj |
| Protein | 6.6 g |
| Total lipid (fat) | 4.8 g |
| Ash | 3.7 g |
| Carbohydrate, by difference | 83.2 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 26.7 g |
| Calcium, Ca | 600 mg |
| Iron, Fe | 45 mg |
| Magnesium, Mg | 140 mg |
| Phosphorus, P | 200 mg |
| Potassium, K | 500 mg |
| Sodium, Na | 66 mg |
| Zinc, Zn | 2.6 mg |
| Copper, Cu | 0.62 mg |
| Manganese, Mn | 2.5 mg |
| Selenium, Se | 64.7 µg |
| Vitamin C, total ascorbic acid | 58.3 mg |
| Thiamin | 0.33 mg |
| Riboflavin | 1 mg |
| Niacin | 13.3 mg |
| Pantothenic acid | 0.95 mg |
| Vitamin B-6 | 0.66 mg |
| Folate, total | 166 µg |
| Folic acid | 142 µg |
| Folate, food | 24 µg |
| Folate, DFE | 265 µg |
| Choline, total | 42.1 mg |
| Vitamin B-12 | 3.3 µg |
| Vitamin B-12, added | 3.3 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 203 µg |
| Vitamin E (alpha-tocopherol) | 50 mg |
| Vitamin E, added | 50 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 8.3 µg |
| Fatty acids, total saturated | 0.64 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.016 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.005 g |
| SFA 16:0 | 0.5 g |
| SFA 18:0 | 0.087 g |
| Fatty acids, total monounsaturated | 1.3 g |
| MUFA 16:1 | 0.021 g |
| MUFA 18:1 | 1.2 g |
| MUFA 20:1 | 0.026 g |
| MUFA 22:1 | 0.009 g |
| Fatty acids, total polyunsaturated | 1.9 g |
| PUFA 18:2 | 1.6 g |
| PUFA 18:3 | 0.26 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.002 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171359, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.