Fortified dry oatmeal baby cereal

USDA name: Babyfood, cereal, oatmeal, dry fortified

59 calories in 1/2 oz (15 g). Per 100 g, protein: 11 g, carbohydrates: 73.5 g, fat: 6.4 g.

Among the other records in Baby Foods, per 100 g: more iron than 99%, and more calcium than 99%.

Compare with another food →

Serving
1
= 15 g
59KCAL
Where the calories come from

Fortified dry oatmeal baby cereal, 1/2 oz

59 calories

  • Protein1.6 g11% of calories
  • Carbs11 g74% of calories

    incl. 1.1 g fiber · 1.8 g sugars

  • Fat0.95 g14% of calories

Nutrition Facts

Serving size1/2 oz (15 g)
Amount per serving
Calories59
% Daily Value*
Total Fat 0.95 g1%
Saturated Fat 0.13 g1%
Trans Fat 0. g
Cholesterol 0 mg0%
Sodium 3.1 mg0%
Total Carbohydrate 11 g4%
Dietary Fiber 1.1 g4%
Total Sugars 1.8 g
Protein 1.6 g
Vitamin D 1.9 mcg10%
Calcium 174 mg13%
Iron 9.6 mg53%
Potassium 82.3 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1229% 0.69 µg
  • Niacin (B3)20% 3.2 mg
  • Riboflavin (B2)18% 0.24 mg
  • Thiamin (B1)18% 0.21 mg
  • Folate15% 59.4 µg
  • Vitamin E12% 1.8 mg
  • Vitamin D10% 1.9 µg
  • Vitamin B68% 0.13 mg
  • Pantothenic acid (B5)6% 0.28 mg
  • Choline1% 4 mg

Little or none: Vitamin K, Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron53% 9.6 mg
  • Manganese25% 0.58 mg
  • Zinc17% 1.9 mg
  • Calcium13% 174 mg
  • Copper7% 0.063 mg
  • Selenium6% 3.5 µg
  • Phosphorus6% 75.9 mg
  • Magnesium4% 16.5 mg
  • Potassium2% 82.3 mg

Little or none: Sodium.

How it compares

Against other records in Baby Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 344 other records.

    leastmost

  • Calcium

    Higher than 99%

    Same value as 0 of 344 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 0 of 314 other records.

    leastmost

  • Vitamin C

    Lower than 96%

    Same value as 15 of 340 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 0 of 344 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 0 of 344 other records.

    leastmost

Questions

How many calories are in fortified dry oatmeal baby cereal?
1/2 oz (15 g): 59 calories; protein: 1.6 g, carbohydrates: 11 g, fat: 0.95 g.
How much protein is in fortified dry oatmeal baby cereal?
11 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in fortified dry oatmeal baby cereal?
66.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 121 reported nutrients, per 100 g+
Water4.6 g
Energy394 kcal
Energy1,649 kj
Protein11 g
Total lipid (fat)6.4 g
Ash4.6 g
Carbohydrate, by difference73.5 g
Fiber, total dietary7.3 g
Total Sugars11.7 g
Sucrose0.99 g
Glucose6.5 g
Fructose0.15 g
Lactose0 g
Maltose4 g
Galactose0 g
Starch42.7 g
Calcium, Ca1,160 mg
Iron, Fe64.1 mg
Magnesium, Mg110 mg
Phosphorus, P506 mg
Potassium, K549 mg
Sodium, Na21 mg
Zinc, Zn12.7 mg
Copper, Cu0.42 mg
Manganese, Mn3.9 mg
Selenium, Se23.4 µg
Vitamin C, total ascorbic acid0 mg
Thiamin1.4 mg
Riboflavin1.6 mg
Niacin21.3 mg
Pantothenic acid1.9 mg
Vitamin B-60.85 mg
Folate, total247 µg
Folic acid212 µg
Folate, food35 µg
Folate, DFE396 µg
Choline, total27 mg
Betaine21.4 mg
Vitamin B-124.6 µg
Vitamin B-12, added4.6 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU16 iu
Lycopene0 µg
Lutein + zeaxanthin185 µg
Vitamin E (alpha-tocopherol)12.2 mg
Vitamin E, added11.8 mg
Tocopherol, beta0 mg
Tocopherol, gamma0 mg
Tocopherol, delta0 mg
Tocotrienol, alpha1.4 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units510 iu
Vitamin D (D2 + D3)12.7 µg
Vitamin D2 (ergocalciferol)0 µg
Vitamin D3 (cholecalciferol)12.7 µg
Vitamin K (phylloquinone)1.4 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (Menaquinone-4)0 µg
Fatty acids, total saturated0.84 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.001 g
SFA 14:00.014 g
SFA 15:00.002 g
SFA 16:00.74 g
SFA 17:00.002 g
SFA 18:00.066 g
SFA 20:00.006 g
SFA 22:00.003 g
SFA 24:00.004 g
Fatty acids, total monounsaturated1.6 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10.008 g
MUFA 16:1 c0.008 g
MUFA 17:10.001 g
MUFA 18:11.5 g
MUFA 18:1 c1.5 g
MUFA 20:10.031 g
MUFA 22:10.002 g
MUFA 22:1 c0.002 g
MUFA 24:1 c0.004 g
Fatty acids, total polyunsaturated1.7 g
PUFA 18:21.7 g
PUFA 18:2 n-6 c,c1.7 g
PUFA 18:2 CLAs0 g
PUFA 18:30.057 g
PUFA 18:3 n-3 c,c,c (ALA)0.057 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 18:3i0 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:3 n-30 g
PUFA 20:3 n-60 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 21:50 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.002 g
Fatty acids, total trans-monoenoic0 g
TFA 16:1 t0 g
TFA 18:1 t0 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.002 g
Fatty acids, total trans-polyenoic0.002 g
Cholesterol0 mg
Hydroxyproline0 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171360, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.