Forged milk chocolate protein bar, Milk chocolate
USDA name: Milk chocolate protein bar, Milk chocolate
Brandedby The Quaker Oats Company
240 calories in 1 bar (61 g). Per 100 g, protein: 19.7 g, carbohydrates: 55.7 g, fat: 14.8 g.
Forged milk chocolate protein bar, Milk chocolate, 1 bar (61 g)
240 calories
- Protein
- 12 g
- Carbs
- 34 g
- Fat
- 9 g
- Fiber
- 8 g
- Sugars
- 10 g
Nutrition Facts
Calories240
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron17% 3.1 mg
- Phosphorus15% 190 mg
- Zinc10% 1.1 mg
- Magnesium10% 40.3 mg
- Sodium5% 120 mg
- Potassium4% 190 mg
- Calcium4% 50 mg
Ingredients
Whole grain oats, Soy protein isolate, Honey, Soluble corn fiber, Almonds, Almond butter, Glycerin, Brown rice crisp (whole grain brown rice flour, Sugar, Salt), Sugar, Whole grain wheat, Cocoa powder, Palm kernel oil, Cocoa butter, Cocoa (processed with alkali), Natural flavor, Soy lecithin, Canola oil, Safflower oil, Lipolyzed cream, Nonfat dry milk, Vanilla extract, Tocopherols (to preserve freshness).
- Brand
- Forged
- Made by
- The Quaker Oats Company
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 030000567401
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2019-05-15
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 86%
Same value as 1 of 7,797 other records.
leastmostFiber
Higher than 82%
Same value as 2 of 7,921 other records.
leastmostSugars
Lower than 70%
Same value as 2 of 7,976 other records.
leastmostSodium
Lower than 67%
Same value as 16 of 7,986 other records.
leastmostCalories
Lower than 65%
Same value as 50 of 8,003 other records.
leastmostCarbohydrates
Higher than 62%
Same value as 2 of 7,962 other records.
leastmost
Questions
- How many calories are in forged milk chocolate protein bar, milk chocolate?
- 1 bar (61 g): 240 calories; protein: 12 g, carbohydrates: 34 g, fat: 9 g.
- How much protein is in forged milk chocolate protein bar, milk chocolate?
- 19.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in forged milk chocolate protein bar, milk chocolate?
- 42.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
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- Eas pure milk protein bars, Peanut butter chocolate chip
- Eas pure milk protein bars, Peanut butter chocolate chip
- Thinkthin high protein & fiber bars, Milk chocolate toffee almond
- Thinkthin high protein + fiber bars, Milk chocolate, Toffee almond
All 19 reported nutrients, per 100 g+
| Energy | 393 kcal |
| Protein | 19.7 g |
| Total lipid (fat) | 14.8 g |
| Carbohydrate, by difference | 55.7 g |
| Fiber, total dietary | 13.1 g |
| Total Sugars | 16.4 g |
| Sugars, added | 14.8 g |
| Calcium, Ca | 82 mg |
| Iron, Fe | 5.1 mg |
| Magnesium, Mg | 66 mg |
| Phosphorus, P | 311 mg |
| Potassium, K | 311 mg |
| Sodium, Na | 197 mg |
| Zinc, Zn | 1.8 mg |
| Vitamin D (D2 + D3), International Units | 26 iu |
| Fatty acids, total saturated | 4.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Total sugar alcohols | 0 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2473366, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.