How many calories are in eas pure milk protein bars, peanut butter chocolate chip?

1 bar (50 g): 190 calories; protein: 15 g, carbohydrates: 20 g, fat: 7 g.

How much protein is in eas pure milk protein bars, peanut butter chocolate chip?

30 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.

How many net carbs are in eas pure milk protein bars, peanut butter chocolate chip?

32 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Eas pure milk protein bars, Peanut butter chocolate chip

USDA name: Pure milk protein bars, Peanut butter chocolate chip

Brandedby Ross Products Division

190 calories in 1 bar (50 g). Per 100 g, protein: 30 g, carbohydrates: 40 g, fat: 14 g.

Serving

= 50 g

Eas pure milk protein bars, Peanut butter chocolate chip, 1 bar (50 g)

190 calories

Protein: 15 g
Carbs: 20 g
Fat: 7 g
Fiber: 4 g
Sugars: 9 g

Nutrition Facts

Serving size1 bar (50 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 7 g9%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 30 mg10%

Sodium 150 mg7%

Total Carbohydrate 20 g7%

Dietary Fiber 4 g14%

Total Sugars 9 g

Protein 15 g

Calcium 100 mg8%

Iron 2.7 mg15%

Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1225% 0.6 µg
Vitamin B618% 0.3 mg
Riboflavin (B2)13% 0.17 mg
Niacin (B3)13% 2 mg
Folate10% 40 µg
Pantothenic acid (B5)10% 0.5 mg
Vitamin C7% 6 mg
Vitamin K7% 8 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

Copper33% 0.3 mg
Manganese22% 0.5 mg
Zinc20% 2.3 mg
Selenium19% 10.5 µg
Iron15% 2.7 mg
Iodine15% 22.5 µg
Magnesium10% 40 mg
Phosphorus8% 100 mg
Calcium8% 100 mg
Sodium7% 150 mg
Potassium3% 160 mg

Ingredients

Milk protein concentrate, Isomalto-oligosaccharide (from tapioca), Peanut butter, Sugar, Whey protein isolate, Whey protein concentrate, Butter, Date paste, Corn fiber, Brown rice syrup, Natural flavors, Unsweetened chocolate, Tapioca starch, Corn syrup, Glycerine; less than 2% of the following: palm kernel oil, Peanut flour, Pasteurized whole egg powder, Invert sugar, Nonfat dry milk powder, Cocoa butter, Salt, Milk protein isolate, Cocoa powder, Calcium carbonate, Sunflower lecithin, Soy lecithin, Vanilla extract, Xanthan gum, Carob seed gum, Beta-carotene, Vitamin and mineral blend (magnesium oxide, Ascorbic acid [vit c], Copper gluconate, Ferric orthophosphate [iron], Niacinamide [vit b3], Dl-alpha-tocopheryl acetate [vit e], Zinc oxide, Biotin [vit b7], Calcium pantothenate [vit b5], Beta-carotene [vit a], Vitamin a palmitate, Phytonadione [vit k1], Pyridoxine hydrochloride [vit b6], Manganese sulfate, Riboflavin [vit b2], Thiamine mononitrate [vit b1], Potassium iodide, Sodium selenite, Cyanocobalamin [vit b12], Chromium chloride, Folic acid [vit b9], Sodium molybdate).

Brand: Eas
Made by: Ross Products Division
Label serving: 1 bar
Barcode (GTIN/UPC): 791083649513
Category: Snack, Energy & Granola Bars
Label updated: 2018-09-17

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 88%
Same value as 43 of 7,797 other records.
leastmost
Protein
Higher than 84%
Same value as 137 of 7,981 other records.
leastmost
Vitamin C
Higher than 76%
Same value as 29 of 3,836 other records.
leastmost
Calcium
Higher than 75%
Same value as 152 of 7,734 other records.
leastmost
Carbohydrates
Lower than 74%
Same value as 331 of 7,962 other records.
leastmost
Calories
Lower than 72%
Same value as 121 of 8,003 other records.
leastmost

Questions

How many calories are in eas pure milk protein bars, peanut butter chocolate chip?: 1 bar (50 g): 190 calories; protein: 15 g, carbohydrates: 20 g, fat: 7 g.
How much protein is in eas pure milk protein bars, peanut butter chocolate chip?: 30 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in eas pure milk protein bars, peanut butter chocolate chip?: 32 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 30 reported nutrients, per 100 g+

Energy	380 kcal
Protein	30 g
Total lipid (fat)	14 g
Carbohydrate, by difference	40 g
Fiber, total dietary	8 g
Total Sugars	18 g
Calcium, Ca	200 mg
Iron, Fe	5.4 mg
Magnesium, Mg	80 mg
Phosphorus, P	200 mg
Potassium, K	320 mg
Sodium, Na	300 mg
Zinc, Zn	4.5 mg
Copper, Cu	0.6 mg
Manganese, Mn	1 mg
Iodine, I	45 µg
Selenium, Se	21 µg
Vitamin C, total ascorbic acid	12 mg
Thiamin	0 mg
Riboflavin	0.34 mg
Niacin	4 mg
Pantothenic acid	1 mg
Vitamin B-6	0.6 mg
Folate, total	80 µg
Vitamin B-12	1.2 µg
Vitamin A, IU	1,000 iu
Vitamin K (phylloquinone)	16 µg
Fatty acids, total saturated	6 g
Fatty acids, total trans	0 g
Cholesterol	60 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2489213, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.