Foodtown organic raw cashews

USDA name: Organic raw cashews

Brandedby Cibo vita inc

567 calories in 100 g. Per 100 g, protein: 16.7 g, carbohydrates: 30 g, fat: 43.3 g.

Serving
1
= 100 g
567KCAL

Foodtown organic raw cashews, 100 g

567 calories

Protein
16.7 g
Carbs
30 g
Fat
43.3 g
Fiber
3.3 g
Sugars
6.7 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories567
% Daily Value*
Total Fat 43.3 g56%
Saturated Fat 8.3 g42%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 30 g11%
Dietary Fiber 3.3 g12%
Total Sugars 6.7 g
Protein 16.7 g
Calcium 0 mg0%
Iron 6 mg33%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron33% 6 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Organic raw cashews

    Brand
    Foodtown
    Made by
    Cibo vita inc
    Label serving
    15 pcs.
    Barcode (GTIN/UPC)
    846548021820
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-03-21

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 90%

      Same value as 438 of 21,139 other records.

      leastmost

    • Fiber

      Lower than 81%

      Same value as 1,700 of 21,355 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost

    • Protein

      Higher than 60%

      Same value as 1,313 of 21,424 other records.

      leastmost

    • Carbohydrates

      Lower than 59%

      Same value as 577 of 21,337 other records.

      leastmost

    Questions

    How many calories are in foodtown organic raw cashews?
    100 g: 567 calories; protein: 16.7 g, carbohydrates: 30 g, fat: 43.3 g.
    How much protein is in foodtown organic raw cashews?
    16.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in foodtown organic raw cashews?
    26.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy567 kcal
    Protein16.7 g
    Total lipid (fat)43.3 g
    Carbohydrate, by difference30 g
    Fiber, total dietary3.3 g
    Total Sugars6.7 g
    Calcium, Ca0 mg
    Iron, Fe6 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2539031, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.