Food lion, Waffles, Chocolate chip, Chocolate chip
Brandedby Food Town Stores Inc.
240 calories in 2 waffles (70 g). Per 100 g, protein: 5.7 g, carbohydrates: 44.3 g, fat: 15.7 g.
Among the other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g: more total fat than 93%, and more sodium than 93%.
Food lion, Waffles, Chocolate chip, Chocolate chip, 2 waffles (70 g)
240 calories
- Protein4 g7% of calories
- Carbs31 g52% of calories
incl. 0.98 g fiber · 6 g sugars
- Fat11 g41% of calories
Nutrition Facts
Calories240
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1250% 1.2 µg
- Riboflavin (B2)26% 0.34 mg
- Niacin (B3)25% 4 mg
- Vitamin B624% 0.4 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium20% 470 mg
- Iron20% 3.6 mg
- Phosphorus16% 200 mg
- Calcium15% 200 mg
- Potassium1% 35 mg
Ingredients
Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Whey, Vegetable oil (canola and/or soybean oil), Semi-sweet chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin), Sugar, Contains 2% or less of: leavening (sodium acid pyrophosphate, Sodium bicarbonate), Eggs, Soy lecithin (emulsifier), Calcium carbonate, Salt, Natural & artificial flavors, Vitamin a palmitate, Niacinamide, Reduced iron, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamine mononitrate (vitamin b1), Folic acid, Vitamin b12, Vanillin (artificial flavor).
- Brand
- Food lion
- Made by
- Food Town Stores Inc.
- Label serving
- 2 waffles
- Barcode (GTIN/UPC)
- 035826091475
- Category
- Frozen Pancakes, Waffles, French Toast & Crepes
- Label updated
- 2017-07-14
How it compares
Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 93%
Same value as 8 of 905 other records.
leastmostSodium
Higher than 93%
Same value as 7 of 904 other records.
leastmostCalories
Higher than 92%
Same value as 7 of 907 other records.
leastmostCarbohydrates
Higher than 78%
Same value as 16 of 903 other records.
leastmostPotassium
Lower than 73%
Same value as 23 of 691 other records.
leastmostCalcium
Higher than 62%
Same value as 107 of 898 other records.
leastmost
Questions
- How many calories are in food lion, waffles, chocolate chip, chocolate chip?
- 2 waffles (70 g): 240 calories; protein: 4 g, carbohydrates: 31 g, fat: 11 g.
- How much protein is in food lion, waffles, chocolate chip, chocolate chip?
- 5.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in food lion, waffles, chocolate chip, chocolate chip?
- 42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 23 reported nutrients, per 100 g+
| Energy | 343 kcal |
| Protein | 5.7 g |
| Total lipid (fat) | 15.7 g |
| Carbohydrate, by difference | 44.3 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 8.6 g |
| Calcium, Ca | 286 mg |
| Iron, Fe | 5.1 mg |
| Phosphorus, P | 286 mg |
| Potassium, K | 50 mg |
| Sodium, Na | 671 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.49 mg |
| Niacin | 5.7 mg |
| Vitamin B-6 | 0.57 mg |
| Vitamin B-12 | 1.7 µg |
| Vitamin A, IU | 1,429 iu |
| Fatty acids, total saturated | 2.1 g |
| Fatty acids, total monounsaturated | 7.1 g |
| Fatty acids, total polyunsaturated | 4.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 7 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1884436, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.