Food lion, Waffles, Chocolate chip, Chocolate chip

Brandedby Food Town Stores Inc.

240 calories in 2 waffles (70 g). 5.7 g protein, 44.3 g carbs and 15.7 g fat per 100 g.

Serving
1
= 70 g
240KCAL

Food lion, Waffles, Chocolate chip, Chocolate chip, 2 waffles (70 g)

240 calories

Protein
4 g
Carbs
31 g
Fat
11 g
Fiber
0.98 g
Sugars
6 g

Nutrition Facts

Serving size2 waffles (70 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 470 mg20%
Total Carbohydrate 31 g11%
Dietary Fiber 0.98 g3%
Total Sugars 6 g
Protein 4 g
Calcium 200 mg15%
Iron 3.6 mg20%
Potassium 35 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Iron20% 3.6 mg
  • Phosphorus16% 200 mg
  • Calcium15% 200 mg
  • Potassium1% 35 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Whey, Vegetable oil (canola and/or soybean oil), Semi-sweet chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin), Sugar, Contains 2% or less of: leavening (sodium acid pyrophosphate, Sodium bicarbonate), Eggs, Soy lecithin (emulsifier), Calcium carbonate, Salt, Natural & artificial flavors, Vitamin a palmitate, Niacinamide, Reduced iron, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamine mononitrate (vitamin b1), Folic acid, Vitamin b12, Vanillin (artificial flavor).

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
2 waffles
Barcode (GTIN/UPC)
035826091475
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2017-07-14

How it compares

Against the 439 foods in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g.

  • Vitamin C

    Lower than 100%

    leastmost

  • Sodium

    Higher than 93%

    leastmost

  • Total fat

    Higher than 93%

    leastmost

  • Calories

    Higher than 92%

    leastmost

  • Fiber

    Lower than 78%

    leastmost

  • Carbohydrates

    Higher than 78%

    leastmost

Questions

How many calories are in food lion, waffles, chocolate chip, chocolate chip?
2 waffles (70 g) has 240 calories, 4 g of protein, 31 g of carbohydrates and 11 g of fat.
How much protein is in food lion, waffles, chocolate chip, chocolate chip?
5.7 g per 100 g, which is 7% of its calories.
How many net carbs are in food lion, waffles, chocolate chip, chocolate chip?
42.9 g per 100 g: 44.3 g of carbohydrates minus 1.4 g of fiber.

Similar foods

All 23 nutrients, per 100 g+
Energy343 kcal
Protein5.7 g
Total lipid (fat)15.7 g
Carbohydrate, by difference44.3 g
Fiber, total dietary1.4 g
Total Sugars8.6 g
Calcium, Ca286 mg
Iron, Fe5.1 mg
Phosphorus, P286 mg
Potassium, K50 mg
Sodium, Na671 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.49 mg
Niacin5.7 mg
Vitamin B-60.57 mg
Vitamin B-121.7 µg
Vitamin A, IU1,429 iu
Fatty acids, total saturated2.1 g
Fatty acids, total monounsaturated7.1 g
Fatty acids, total polyunsaturated4.3 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1884436, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.