Food lion, Pancakes, Buttermilk, Buttermilk

Brandedby Food Town Stores Inc.

280 calories in 3 pancakes (117 g). Per 100 g, protein: 6 g, carbohydrates: 42.7 g, fat: 5.1 g.

Serving
1
= 117 g
280KCAL

Food lion, Pancakes, Buttermilk, Buttermilk, 3 pancakes (117 g)

280 calories

Protein
7 g
Carbs
50 g
Fat
6 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size3 pancakes (117 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 15.2 mg5%
Sodium 450 mg20%
Total Carbohydrate 50 g18%
Dietary Fiber 2 g7%
Total Sugars 12 g
Protein 7 g
Calcium 59.7 mg5%
Iron 3.6 mg20%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium20% 450 mg
  • Phosphorus5% 59.7 mg
  • Calcium5% 59.7 mg
  • Potassium3% 160 mg

Ingredients

Whey, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Sugar, Buttermilk, Corn flour, Vegetable oil (canola and/or soybean oil), Eggs contains 2% or less of: salt, Leavening (sodium bicarbonate, Sodium aluminum phosphate, Monocalcium phosphate, Aluminum sulfate), Vitamin a palmitate, Niacinamide, Reduced iron, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamine mononitrate (vitamin b1), Folic acid, Vitamin b12.

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
3 pancakes
Barcode (GTIN/UPC)
035826092939
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2017-07-14

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 75%

    Same value as 1 of 692 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 30 of 906 other records.

    leastmost

  • Calcium

    Lower than 70%

    Same value as 16 of 899 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 4 of 905 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 30 of 907 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 8 of 904 other records.

    leastmost

Questions

How many calories are in food lion, pancakes, buttermilk, buttermilk?
3 pancakes (117 g): 280 calories; protein: 7 g, carbohydrates: 50 g, fat: 6 g.
How much protein is in food lion, pancakes, buttermilk, buttermilk?
6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in food lion, pancakes, buttermilk, buttermilk?
41 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy239 kcal
Protein6 g
Total lipid (fat)5.1 g
Carbohydrate, by difference42.7 g
Fiber, total dietary1.7 g
Total Sugars10.3 g
Calcium, Ca51 mg
Iron, Fe3.1 mg
Phosphorus, P51 mg
Potassium, K137 mg
Sodium, Na385 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.29 mg
Niacin3.4 mg
Vitamin B-60.34 mg
Vitamin B-121 µg
Vitamin A, IU855 iu
Fatty acids, total saturated0.43 g
Fatty acids, total monounsaturated2.6 g
Fatty acids, total polyunsaturated1.3 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1884439, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.