Food lion vanilla nonfat yogurt, Vanilla

USDA name: Vanilla nonfat yogurt, Vanilla

Brandedby Food Town Stores Inc.

100 calories in 1 container (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 11.2 g, fat: 0 g.

Compare with another food →

Serving
1
= 170 g
100KCAL
Where the calories come from

Food lion vanilla nonfat yogurt, Vanilla, 1 container (170 g)

100 calories

  • Protein6 g24% of calories
  • Carbs19 g76% of calories

    incl. 0 g fiber · 13 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 container (170 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 95.2 mg4%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 13 g
Protein 6 g
Calcium 201 mg15%
Iron 0 mg0%
Potassium 291 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium15% 201 mg
  • Potassium6% 291 mg
  • Sodium4% 95.2 mg

Little or none: Iron.

Ingredients

Cultured pasteurized nonfat milk, Whey protein concentrate, Fructose, Modified corn starch, Whey, Vanilla extract, Natural flavors, Citric acid, Potassium sorbate (to preserve freshness), Aspartame**, Carrageenan and pectin. Contains active yogurt cultures including l.Acidophilus and b. Bifidus.

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
1 container
Barcode (GTIN/UPC)
035826094315
Category
Yogurt
Label updated
2021-09-23

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 82%

    Same value as 142 of 6,044 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 57 of 4,374 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 281 of 6,028 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 1,948 of 6,024 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 99 of 6,009 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 629 of 6,030 other records.

    leastmost

Questions

How many calories are in food lion vanilla nonfat yogurt, vanilla?
1 container (170 g): 100 calories; protein: 6 g, carbohydrates: 19 g, fat: 0 g.
How much protein is in food lion vanilla nonfat yogurt, vanilla?
3.5 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in food lion vanilla nonfat yogurt, vanilla?
11.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy59 kcal
Protein3.5 g
Total lipid (fat)0 g
Carbohydrate, by difference11.2 g
Fiber, total dietary0 g
Total Sugars7.7 g
Calcium, Ca118 mg
Iron, Fe0 mg
Potassium, K171 mg
Sodium, Na56 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2186918, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.