Food lion trail mix

USDA name: Trail mix

Brandedby Food Town Stores Inc.

140 calories in 3 Tbsp (29 g). Per 100 g, protein: 10.3 g, carbohydrates: 55.2 g, fat: 27.6 g.

Compare with another food →

Serving
1
= 29 g
140KCAL
Where the calories come from

Food lion trail mix, 3 Tbsp (29 g)

140 calories

  • Protein3 g8% of calories
  • Carbs16 g43% of calories

    incl. 0.99 g fiber · 13 g sugars

  • Fat8 g49% of calories

Nutrition Facts

Serving size3 Tbsp (29 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 49.9 mg2%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Protein 3 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium2% 49.9 mg
  • Iron2% 0.36 mg
  • Calcium2% 20 mg

Ingredients

Peanuts (peanuts, Peanut oil, Salt), White confection drops (sugar, Nonfat dry milk powder, Palm kernel and palm oil, Distilled monoglycerides, Soy lecithin, Titanium dioxide [color], Artificial flavor), Semi-sweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Dextrose, Soy lecithin, Vanillin [artificial flavor]), Peanut butter flavored chips (sugar, Palm kernel and palm oil, Partially defatted peanut flour, Whey powder, Nonfat dry milk, Peanuts, Anhydrous dextrose, Salt, Soy lecithin), Dried cranberries (cranberries, Sugar, Citric acid, Sunflower oil, Elderberry juice concentrate [color]), Golden raisins (raisins, Sulfur dioxide [to preserve color]).

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
3 Tbsp
Barcode (GTIN/UPC)
035826100702
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 86%

    Same value as 8 of 21,247 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 32 of 21,139 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 73 of 21,355 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 53 of 21,485 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 20 of 21,337 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 17 of 21,427 other records.

    leastmost

Questions

How many calories are in food lion trail mix?
3 Tbsp (29 g): 140 calories; protein: 3 g, carbohydrates: 16 g, fat: 8 g.
How much protein is in food lion trail mix?
10.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in food lion trail mix?
51.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy483 kcal
Protein10.3 g
Total lipid (fat)27.6 g
Carbohydrate, by difference55.2 g
Fiber, total dietary3.4 g
Total Sugars44.8 g
Calcium, Ca69 mg
Iron, Fe1.2 mg
Sodium, Na172 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated12.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2045273, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.