Food lion spinach dip

USDA name: Spinach dip

Brandedby Food Town Stores Inc.

100 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 6.7 g, fat: 33.3 g.

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Serving
1
= 30 g
100KCAL
Where the calories come from

Food lion spinach dip, 2 Tbsp (30 g)

100 calories

  • Protein1.0 g4% of calories
  • Carbs2 g8% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat10 g88% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 200 mg9%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.1 mg

Ingredients

Soybean oil, Spinach, Cream, Skim milk, Water, Seasoning blend (monosodium glutamate, Salt, Dehydrated onion, Sugar, Dill, Parsley flakes, Extractives of garlic), Egg yolk, High fructose corn syrup, Modified corn starch, Vinegar, Lactic & citric acid, Gelatin, Salt, Mono & diglycerides, Potassium sorbate (preservative), Natural flavor, Disodium phosphate, Pepper sauce (vinegar, Red pepper, Salt), Locust bean gum.

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
035826076083
Category
Dips & Salsa
Label updated
2021-06-27

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 33 of 6,884 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 51 of 6,913 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 111 of 6,892 other records.

    leastmost

  • Vitamin C

    Lower than 72%

    Same value as 968 of 3,463 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 429 of 6,335 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 395 of 6,317 other records.

    leastmost

Questions

How many calories are in food lion spinach dip?
2 Tbsp (30 g): 100 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 10 g.
How much protein is in food lion spinach dip?
3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in food lion spinach dip?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein3.3 g
Total lipid (fat)33.3 g
Carbohydrate, by difference6.7 g
Fiber, total dietary0 g
Total Sugars3.3 g
Calcium, Ca67 mg
Iron, Fe1.2 mg
Sodium, Na667 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU667 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2054810, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.