How many calories are in food lion quick breaks?

1 tray (43 g): 180 calories; protein: 7 g, carbohydrates: 10 g, fat: 13 g.

How much protein is in food lion quick breaks?

16.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in food lion quick breaks?

18.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Food lion quick breaks

USDA name: Quick breaks

Brandedby Food Town Stores Inc.

180 calories in 1 tray (43 g). Per 100 g, protein: 16.3 g, carbohydrates: 23.3 g, fat: 30.2 g.

Among the other records in Lunch Snacks & Combinations, per 100 g: more calcium than 94%, and less iron than 91%.

Compare with another food →

Serving

= 43 g

Where the calories come from

Food lion quick breaks, 1 tray (43 g)

180 calories

Protein7 g15% of calories
Carbs10 g22% of calories
incl. 2 g fiber · 8 g sugars
Fat13 g63% of calories

Nutrition Facts

Serving size1 tray (43 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 13 g17%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 24.9 mg8%

Sodium 180 mg8%

Total Carbohydrate 10 g4%

Dietary Fiber 2 g7%

Total Sugars 8 g

Includes Added Sugars 7 g14%

Protein 7 g

Calcium 190 mg15%

Iron 0 mg0%

Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium15% 190 mg
Sodium8% 180 mg
Potassium2% 80 mg

Little or none: Iron.

Ingredients

Sharp white cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Anti-caking blend [potato starch, Powder cellulose]), Dried cranberries (cranberries, Sugar, Sunflower oil), Roasted salted almonds (almonds, Peanut and/or cottonseed oil, Sea salt).

Brand: Food lion
Made by: Food Town Stores Inc.
Label serving: 1 tray
Barcode (GTIN/UPC): 035826107879
Category: Lunch Snacks & Combinations
Label updated: 2018-08-13

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 94%
Same value as 3 of 856 other records.
leastmost
Iron
Lower than 91%
Same value as 73 of 858 other records.
leastmost
Total fat
Higher than 89%
Same value as 17 of 864 other records.
leastmost
Fiber
Higher than 87%
Same value as 54 of 853 other records.
leastmost
Calories
Higher than 84%
Same value as 34 of 863 other records.
leastmost
Sugars
Higher than 82%
Same value as 36 of 863 other records.
leastmost

Questions

How many calories are in food lion quick breaks?: 1 tray (43 g): 180 calories; protein: 7 g, carbohydrates: 10 g, fat: 13 g.
How much protein is in food lion quick breaks?: 16.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in food lion quick breaks?: 18.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	419 kcal
Protein	16.3 g
Total lipid (fat)	30.2 g
Carbohydrate, by difference	23.3 g
Fiber, total dietary	4.7 g
Total Sugars	18.6 g
Sugars, added	16.3 g
Calcium, Ca	442 mg
Iron, Fe	0 mg
Potassium, K	186 mg
Sodium, Na	419 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	11.6 g
Fatty acids, total trans	0 g
Cholesterol	58 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2314202, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.