Stonewall kitchen breakfast pumpkin spice quick bread mix, Pumpkin spice

USDA name: Breakfast pumpkin spice quick bread mix, Pumpkin spice

Brandedby Stonewall Kitchen Ltd.

120 calories in 1/15th dry mix (34g). Per 100 g, protein: 5.9 g, carbohydrates: 82.3 g, fat: 0 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: less total fat than 82%, and less calories than 78%.

Compare with another food →

Serving

= 34 g

Where the calories come from

Stonewall kitchen breakfast pumpkin spice quick bread mix, Pumpkin spice, 1/15th dry mix (34g)

120 calories

Protein2 g7% of calories
Carbs28 g93% of calories
incl. 0.99 g fiber · 14 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size1/15th dry mix (34g)

Amount per serving
Calories120

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 200 mg9%

Total Carbohydrate 28 g10%

Dietary Fiber 0.99 g4%

Total Sugars 14 g

Includes Added Sugars 14 g28%

Protein 2 g

Vitamin D 0 mcg0%

Calcium 13.9 mg1%

Iron 1.0 mg6%

Potassium 45.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium9% 200 mg
Iron6% 1.0 mg
Calcium1% 13.9 mg
Potassium1% 45.9 mg

Ingredients

Cane sugar, Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Wheat flour, Dried pumpkin (pumpkin, Maltodextrin, Corn flour, Sunflower based lecithin), Sweet potato powder (sweet potato powder, Maltodextrin, Cornstarch, Lecithin), Cinnamon, Baking soda, Buttermilk powder, Sea salt, Ginger, Gum blend (xanthan gum, Sodium alginate, Guar gum), Natural pumpkin pie flavor, Nutmeg, Natural pumpkin flavor, Soy flour

Brand: Stonewall kitchen
Made by: Stonewall Kitchen Ltd.
Label serving: 1/15th dry mix (34g)
Barcode (GTIN/UPC): 0711381025536
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2023-08-14

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 82%
Same value as 574 of 3,235 other records.
leastmost
Calories
Lower than 78%
Same value as 28 of 3,292 other records.
leastmost
Carbohydrates
Higher than 76%
Same value as 16 of 3,277 other records.
leastmost
Calcium
Lower than 59%
Same value as 4 of 3,117 other records.
leastmost
Iron
Higher than 59%
Same value as 7 of 3,219 other records.
leastmost
Fiber
Higher than 58%
Same value as 84 of 3,168 other records.
leastmost

Questions

How many calories are in stonewall kitchen breakfast pumpkin spice quick bread mix, pumpkin spice?: 1/15th dry mix (34g): 120 calories; protein: 2 g, carbohydrates: 28 g, fat: 0 g.
How much protein is in stonewall kitchen breakfast pumpkin spice quick bread mix, pumpkin spice?: 5.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in stonewall kitchen breakfast pumpkin spice quick bread mix, pumpkin spice?: 79.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 16 reported nutrients, per 100 g+

Energy	353 kcal
Protein	5.9 g
Total lipid (fat)	0 g
Carbohydrate, by difference	82.3 g
Fiber, total dietary	2.9 g
Total Sugars	41.2 g
Sugars, added	41.2 g
Calcium, Ca	41 mg
Iron, Fe	2.9 mg
Potassium, K	135 mg
Sodium, Na	588 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2634089, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.