Food lion flour tortillas

USDA name: Flour tortillas

Brandedby Food Town Stores Inc.

190 calories in 1 tortilla (60 g). Per 100 g, protein: 8.3 g, carbohydrates: 50 g, fat: 8.3 g.

Among the other records in Mexican Dinner Mixes, per 100 g: less calcium than 86%, and more potassium than 79%.

Compare with another food →

Serving
1
= 60 g
190KCAL
Where the calories come from

Food lion flour tortillas, 1 tortilla (60 g)

190 calories

  • Protein5 g11% of calories
  • Carbs30 g65% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat5 g24% of calories

Nutrition Facts

Serving size1 tortilla (60 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 30 g11%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 5 g
Calcium 19.8 mg2%
Iron 0.72 mg4%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron4% 0.72 mg
  • Potassium3% 130 mg
  • Calcium2% 19.8 mg

Ingredients

Enriched flour (bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Shortening (soybean oil and hydrogenated soybean oil), Contains 2% or less of leavening (sodium bicarbonate, Sodium aluminum sulfate, Sodium aluminum phosphate), Dough conditioners (mono- and diglycerides, Calcium sulfate, Enzymes, L-cysteine monohydrochloride), Vital wheat gluten, Sodium propionate (preservative), Fumaric acid, Salt, Potassium sorbate (preservative), Cornstarch, Soy flour, Cellulose gum, Wheat starch, Canola oil, Xanthan gum, Microcrystalline cellulose.

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
1 tortilla
Barcode (GTIN/UPC)
035826098542
Category
Mexican Dinner Mixes
Label updated
2017-07-14

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 86%

    Same value as 14 of 1,559 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 2 of 794 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 16 of 1,590 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 16 of 1,555 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 42 of 1,582 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 17 of 1,568 other records.

    leastmost

Questions

How many calories are in food lion flour tortillas?
1 tortilla (60 g): 190 calories; protein: 5 g, carbohydrates: 30 g, fat: 5 g.
How much protein is in food lion flour tortillas?
8.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in food lion flour tortillas?
45 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy317 kcal
Protein8.3 g
Total lipid (fat)8.3 g
Carbohydrate, by difference50 g
Fiber, total dietary5 g
Total Sugars0 g
Calcium, Ca33 mg
Iron, Fe1.2 mg
Potassium, K217 mg
Sodium, Na550 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total monounsaturated1.7 g
Fatty acids, total polyunsaturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2289470, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.