Food for life, Sprouted wheat hot dog buns

Brandedby Food For Life Baking Co Inc

150 calories in 1 roll (62 g). Per 100 g, protein: 9.7 g, carbohydrates: 45.2 g, fat: 4 g.

Serving
1
= 62 g
150KCAL

Food for life, Sprouted wheat hot dog buns, 1 roll (62 g)

150 calories

Protein
6 g
Carbs
28 g
Fat
2.5 g
Fiber
5 g
Sugars
2 g

Nutrition Facts

Serving size1 roll (62 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 28 g10%
Dietary Fiber 5 g18%
Total Sugars 2 g
Protein 6 g
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)13% 2 mg
  • Vitamin B67% 0.12 mg

Little or none: Thiamin (B1), Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Phosphorus12% 150 mg
  • Zinc11% 1.2 mg
  • Magnesium10% 40.3 mg
  • Iron8% 1.4 mg
  • Sodium6% 140 mg
  • Potassium3% 160 mg

Little or none: Calcium.

Ingredients

Organic sprouted 100% whole wheat, Organic 100% whole wheat flour, Filtered water, Organic malted barley, Fresh yeast, Organic wheat gluten, Sea salt.

Brand
Food for life
Made by
Food For Life Baking Co Inc
Label serving
1 roll
Barcode (GTIN/UPC)
073472001141
Category
Breads & Buns
Label updated
2023-07-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 96%

    Same value as 3 of 10,032 other records.

    leastmost

  • Potassium

    Higher than 96%

    Same value as 5 of 5,640 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 13 of 10,001 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,706 of 9,892 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 19 of 10,029 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 55 of 10,061 other records.

    leastmost

Questions

How many calories are in food for life, sprouted wheat hot dog buns?
1 roll (62 g): 150 calories; protein: 6 g, carbohydrates: 28 g, fat: 2.5 g.
How much protein is in food for life, sprouted wheat hot dog buns?
9.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in food for life, sprouted wheat hot dog buns?
37.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy242 kcal
Protein9.7 g
Total lipid (fat)4 g
Carbohydrate, by difference45.2 g
Fiber, total dietary8.1 g
Total Sugars3.2 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Magnesium, Mg65 mg
Phosphorus, P242 mg
Potassium, K258 mg
Sodium, Na226 mg
Zinc, Zn1.9 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Niacin3.2 mg
Vitamin B-60.19 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2623516, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.