How many calories are in food for life flourless sprouted grain bread?

1 slice (34 g): 80 calories; protein: 5 g, carbohydrates: 15 g, fat: 0.5 g.

How much protein is in food for life flourless sprouted grain bread?

14.7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in food for life flourless sprouted grain bread?

35.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Food for life flourless sprouted grain bread

USDA name: Flourless sprouted grain bread

Brandedby Food For Life Baking Co Inc

80 calories in 1 slice (34 g). Per 100 g, protein: 14.7 g, carbohydrates: 44.1 g, fat: 1.5 g.

Among the other records in Breads & Buns, per 100 g: more protein than 98%, and less sodium than 97%.

Compare with another food →

Serving

= 34 g

Where the calories come from

Food for life flourless sprouted grain bread, 1 slice (34 g)

80 calories

Protein5 g24% of calories
Carbs15 g71% of calories
incl. 3 g fiber · 0 g sugars
Fat0.5 g5% of calories

Nutrition Facts

Serving size1 slice (34 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 75.1 mg3%

Total Carbohydrate 15 g5%

Dietary Fiber 3 g11%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 5 g

Vitamin D 0 mcg0%

Calcium 8.8 mg1%

Iron 1.0 mg6%

Potassium 80.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 073472001202 · We may earn a commission

vitamins

% of the Daily Value in this serving

Niacin (B3)12% 2 mg
Vitamin B66% 0.1 mg
Folate4% 16 µg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

Manganese30% 0.68 mg
Selenium23% 12.9 µg
Zinc9% 1.0 mg
Magnesium6% 25.8 mg
Phosphorus6% 73.1 mg
Iron6% 1.0 mg
Sodium3% 75.1 mg
Potassium2% 80.9 mg
Calcium1% 8.8 mg

Ingredients

Organic sprouted wheat, Filtered water, Organic sprouted barley, Organic sprouted millet, Organic malted barley, Organic sprouted lentils, Organic sprouted soybeans, Organic sprouted spelt, Yeast, Organic wheat gluten, Sea salt.

Brand: Food for life
Made by: Food For Life Baking Co Inc
Label serving: 1 slice
Barcode (GTIN/UPC): 073472001202
Category: Breads & Buns
Label updated: 2023-03-13

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 98%
Same value as 16 of 9,990 other records.
leastmost
Sodium
Lower than 97%
Same value as 3 of 9,997 other records.
leastmost
Potassium
Higher than 93%
Same value as 12 of 5,633 other records.
leastmost
Fiber
Higher than 93%
Same value as 46 of 9,963 other records.
leastmost
Total fat
Lower than 86%
Same value as 19 of 9,997 other records.
leastmost
Carbohydrates
Lower than 84%
Same value as 22 of 9,991 other records.
leastmost

Questions

How many calories are in food for life flourless sprouted grain bread?: 1 slice (34 g): 80 calories; protein: 5 g, carbohydrates: 15 g, fat: 0.5 g.
How much protein is in food for life flourless sprouted grain bread?: 14.7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in food for life flourless sprouted grain bread?: 35.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 26 reported nutrients, per 100 g+

Energy	235 kcal
Protein	14.7 g
Total lipid (fat)	1.5 g
Carbohydrate, by difference	44.1 g
Fiber, total dietary	8.8 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	26 mg
Iron, Fe	2.9 mg
Magnesium, Mg	76 mg
Phosphorus, P	215 mg
Potassium, K	238 mg
Sodium, Na	221 mg
Zinc, Zn	2.9 mg
Manganese, Mn	2 mg
Selenium, Se	38 µg
Thiamin	0 mg
Niacin	5.9 mg
Vitamin B-6	0.29 mg
Folate, DFE	47 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2676901, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.