How many calories are in food club yellow split peas?

1/4 cup (35 g): 90 calories; protein: 7 g, carbohydrates: 22 g, fat: 0 g.

How much protein is in food club yellow split peas?

20 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.

How many net carbs are in food club yellow split peas?

40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Food club yellow split peas

USDA name: Yellow split peas

Brandedby Topco Associates, Inc.

90 calories in 1/4 cup (35 g). Per 100 g, protein: 20 g, carbohydrates: 62.9 g, fat: 0 g.

Serving

= 35 g

Food club yellow split peas, 1/4 cup (35 g)

90 calories

Protein: 7 g
Carbs: 22 g
Fat: 0 g
Fiber: 8 g
Sugars: 1 g

Nutrition Facts

Serving size1/4 cup (35 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 4.9 mg0%

Total Carbohydrate 22 g8%

Dietary Fiber 8 g29%

Total Sugars 1 g

Protein 7 g

Calcium 0 mg0%

Iron 1.7 mg9%

Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron9% 1.7 mg
Potassium6% 280 mg

Little or none: Sodium, Calcium.

Ingredients

Yellow split peas.

Brand: Food club
Made by: Topco Associates, Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 036800455092
Category: Canned Vegetables
Label updated: 2019-06-27

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 100%
Same value as 0 of 4,247 other records.
leastmost
Potassium
Higher than 100%
Same value as 0 of 2,462 other records.
leastmost
Carbohydrates
Higher than 100%
Same value as 2 of 4,283 other records.
leastmost
Protein
Higher than 100%
Same value as 1 of 4,289 other records.
leastmost
Calories
Higher than 100%
Same value as 0 of 4,304 other records.
leastmost
Iron
Higher than 99%
Same value as 0 of 4,165 other records.
leastmost

Questions

How many calories are in food club yellow split peas?: 1/4 cup (35 g): 90 calories; protein: 7 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in food club yellow split peas?: 20 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in food club yellow split peas?: 40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	257 kcal
Protein	20 g
Total lipid (fat)	0 g
Carbohydrate, by difference	62.9 g
Fiber, total dietary	22.9 g
Total Sugars	2.9 g
Calcium, Ca	0 mg
Iron, Fe	4.9 mg
Potassium, K	800 mg
Sodium, Na	14 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1687307, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.