Food club vanilla blended greek nonfat yogurt, Vanilla

USDA name: Vanilla blended greek nonfat yogurt, Vanilla

Brandedby Topco Associates, Inc.

110 calories in 1 container (150 g). Per 100 g, protein: 8.7 g, carbohydrates: 10 g, fat: 0 g.

Compare with another food →

Serving
1
= 150 g
110KCAL
Where the calories come from

Food club vanilla blended greek nonfat yogurt, Vanilla, 1 container (150 g)

110 calories

  • Protein13 g46% of calories
  • Carbs15 g54% of calories

    incl. 0 g fiber · 14 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 45 mg2%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 14 g
Includes Added Sugars 9 g18%
Protein 13 g
Calcium 101 mg8%
Iron 0 mg0%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium8% 101 mg
  • Potassium3% 140 mg
  • Sodium2% 45 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a nonfat milk, Water, Sugar, Fructose, Modified food starch, Natural flavor, Citric acid, Vanilla extract.

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
036800460164
Category
Yogurt
Label updated
2020-04-08

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 85%

    Same value as 428 of 6,001 other records.

    leastmost
  • Protein

    Higher than 84%

    Same value as 312 of 6,030 other records.

    leastmost
  • Sodium

    Lower than 83%

    Same value as 337 of 6,028 other records.

    leastmost
  • Potassium

    Lower than 80%

    Same value as 390 of 4,374 other records.

    leastmost
  • Total fat

    Lower than 68%

    Same value as 1,948 of 6,024 other records.

    leastmost
  • Calories

    Lower than 65%

    Same value as 206 of 6,044 other records.

    leastmost

Questions

How many calories are in food club vanilla blended greek nonfat yogurt, vanilla?
1 container (150 g): 110 calories; protein: 13 g, carbohydrates: 15 g, fat: 0 g.
How much protein is in food club vanilla blended greek nonfat yogurt, vanilla?
8.7 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
How many net carbs are in food club vanilla blended greek nonfat yogurt, vanilla?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy73 kcal
Protein8.7 g
Total lipid (fat)0 g
Carbohydrate, by difference10 g
Fiber, total dietary0 g
Total Sugars9.3 g
Sugars, added6 g
Calcium, Ca67 mg
Iron, Fe0 mg
Potassium, K93 mg
Sodium, Na30 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2139280, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.