Food club thin sliced ham

USDA name: Thin sliced ham

Brandedby Topco Associates, Inc.

90 calories in 1 package (56 g). Per 100 g, protein: 16.1 g, carbohydrates: 1.8 g, fat: 8.9 g.

Compare with another food →

Serving
1
= 56 g
90KCAL
Where the calories come from

Food club thin sliced ham, 1 package (56 g)

90 calories

  • Protein9 g42% of calories
  • Carbs1 g5% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat5 g53% of calories

Nutrition Facts

Serving size1 package (56 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 34.7 mg12%
Sodium 590 mg26%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 9 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Ham, Water, Salt. Less than 2% of: potassium lactate, Maple sugar, Dextrose, Carrageenan, Sodium diacetate, Sodium erythorbate, Sodium nitrite, Honey, Natural flavoring, Cultured celery powder, Vinegar, Sodium phosphate.

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
036800474703
Category
Pepperoni, Salami & Cold Cuts
Label updated
2020-06-16

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 87%

    Same value as 187 of 4,575 other records.

    leastmost
  • Protein

    Lower than 70%

    Same value as 515 of 4,754 other records.

    leastmost
  • Sodium

    Higher than 56%

    Same value as 63 of 4,755 other records.

    leastmost
  • Carbohydrates

    Lower than 56%

    Same value as 780 of 4,740 other records.

    leastmost
  • Total fat

    Higher than 54%

    Same value as 109 of 4,759 other records.

    leastmost
  • Calories

    Higher than 53%

    Same value as 123 of 4,762 other records.

    leastmost

Questions

How many calories are in food club thin sliced ham?
1 package (56 g): 90 calories; protein: 9 g, carbohydrates: 1 g, fat: 5 g.
How much protein is in food club thin sliced ham?
16.1 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in food club thin sliced ham?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy161 kcal
Protein16.1 g
Total lipid (fat)8.9 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0 g
Total Sugars1.8 g
Calcium, Ca0 mg
Iron, Fe1.9 mg
Sodium, Na1,054 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2255165, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.