Fiesta thin sliced honey ham

USDA name: Thin sliced honey ham

Brandedby Fiesta Mart Inc.

70 calories in 2 onz (56 g). Per 100 g, protein: 16.1 g, carbohydrates: 8.9 g, fat: 2.7 g.

Serving
1
= 56 g
70KCAL

Fiesta thin sliced honey ham, 2 onz (56 g)

70 calories

Protein
9 g
Carbs
5 g
Fat
1.5 g
Fiber
0 g
Sugars
4 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 440 mg19%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 4 g
Protein 9 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 440 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Ham cured with water, Honey, Contains 2% or less of the following: dextrose, Salt, Potassium chloride, Potassium lactate, Sodium phosphate, Sodium diacetate, Sodium erythorbate, Sodium nitrite, Flavoring.

    Brand
    Fiesta
    Made by
    Fiesta Mart Inc.
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    051022605209
    Category
    Pepperoni, Salami & Cold Cuts
    Label updated
    2017-07-14

    How it compares

    Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 97%

      Same value as 69 of 4,362 other records.

      leastmost

    • Carbohydrates

      Higher than 95%

      Same value as 44 of 4,740 other records.

      leastmost

    • Sodium

      Lower than 74%

      Same value as 109 of 4,755 other records.

      leastmost

    • Protein

      Lower than 70%

      Same value as 515 of 4,754 other records.

      leastmost

    • Total fat

      Lower than 67%

      Same value as 402 of 4,759 other records.

      leastmost

    • Iron

      Lower than 62%

      Same value as 992 of 4,575 other records.

      leastmost

    Questions

    How many calories are in fiesta thin sliced honey ham?
    2 onz (56 g): 70 calories; protein: 9 g, carbohydrates: 5 g, fat: 1.5 g.
    How much protein is in fiesta thin sliced honey ham?
    16.1 g per 100 g. Its estimated share of calories is 51%, using 4 kcal per gram of protein.
    How many net carbs are in fiesta thin sliced honey ham?
    8.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy125 kcal
    Protein16.1 g
    Total lipid (fat)2.7 g
    Carbohydrate, by difference8.9 g
    Fiber, total dietary0 g
    Total Sugars7.1 g
    Calcium, Ca0 mg
    Iron, Fe0.64 mg
    Sodium, Na786 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.89 g
    Fatty acids, total trans0 g
    Cholesterol36 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2059745, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.