Food club maple & brown sugar instant oatmeal, Maple & brown sugar

USDA name: Maple & brown sugar instant oatmeal, Maple & brown sugar

Brandedby Topco Associates, Inc.

120 calories in 1 packet (34 g). Per 100 g, protein: 11.8 g, carbohydrates: 70.6 g, fat: 5.9 g.

Compare with another food →

Serving
1
= 34 g
120KCAL
Where the calories come from

Food club maple & brown sugar instant oatmeal, Maple & brown sugar, 1 packet (34 g)

120 calories

  • Protein4 g12% of calories
  • Carbs24 g74% of calories

    incl. 3 g fiber · 4 g sugars

  • Fat2 g14% of calories

Nutrition Facts

Serving size1 packet (34 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Trans Fat 0 g
Cholesterol —
Sodium 260 mg11%
Total Carbohydrate 24 g9%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 4 g
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Whole grain rolled oats, Sugar, Natural and artificial flavors, Salt, Guar gum, Caramel color, Sucralose (splenda brand), Vitamins and minerals: calcium carbonate (a source of calcium), Niacinamide*, Reduced iron, Vitamin a palmitate, Pyridoxine hydrochloride*, Riboflavin*, Thiamin mononitrate*, Folic acid*, Vitamin d.

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
1 packet
Barcode (GTIN/UPC)
036800107496
Category
Cereal
Label updated
2020-01-09

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 17 of 7,851 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 46 of 7,868 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 48 of 7,851 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 27 of 7,843 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 76 of 7,838 other records.

    leastmost

  • Carbohydrates

    Lower than 65%

    Same value as 34 of 7,847 other records.

    leastmost

Questions

How many calories are in food club maple & brown sugar instant oatmeal, maple & brown sugar?
1 packet (34 g): 120 calories; protein: 4 g, carbohydrates: 24 g, fat: 2 g.
How much protein is in food club maple & brown sugar instant oatmeal, maple & brown sugar?
11.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in food club maple & brown sugar instant oatmeal, maple & brown sugar?
61.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy353 kcal
Protein11.8 g
Total lipid (fat)5.9 g
Carbohydrate, by difference70.6 g
Fiber, total dietary8.8 g
Fiber, soluble3 g
Total Sugars11.8 g
Potassium, K309 mg
Sodium, Na765 mg
Fatty acids, total monounsaturated1.5 g
Fatty acids, total polyunsaturated1.5 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2011051, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.