Food club lemon blended lowfat yogurt, Lemon
USDA name: Lemon blended lowfat yogurt, Lemon
Brandedby Topco Associates, Inc.
139 calories in 1 container (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 15.9 g, fat: 1.2 g.
Food club lemon blended lowfat yogurt, Lemon, 1 container (170 g)
139 calories
- Protein
- 6 g
- Carbs
- 27 g
- Fat
- 2 g
- Fiber
- 0 g
- Sugars
- 19 g
Nutrition Facts
Calories139
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)26% 0.34 mg
- Pantothenic acid (B5)20% 1.0 mg
minerals
% of the Daily Value in this serving
- Phosphorus12% 150 mg
- Calcium12% 150 mg
- Potassium4% 211 mg
- Sodium4% 95.2 mg
Little or none: Iron.
Ingredients
Cultured pasteurized grade a low fat milk, Sugar, Water, Modified food starch, Natural flavor, Orange pulp, Lemon juice concentrate, Carrageenan, Pectin, Citric acid, Natural flavor, Vitamin a palmitate, Turmeric color, Vitamin d3.
- Brand
- Food club
- Made by
- Topco Associates, Inc.
- Label serving
- 1 container
- Barcode (GTIN/UPC)
- 036800454897
- Category
- Yogurt
- Label updated
- 2021-09-20
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 82%
Same value as 55 of 6,010 other records.
leastmostSodium
Higher than 74%
Same value as 281 of 6,028 other records.
leastmostCalcium
Lower than 71%
Same value as 522 of 6,001 other records.
leastmostSugars
Higher than 65%
Same value as 113 of 6,009 other records.
leastmostProtein
Lower than 62%
Same value as 629 of 6,030 other records.
leastmostPotassium
Lower than 61%
Same value as 305 of 4,374 other records.
leastmost
Questions
- How many calories are in food club lemon blended lowfat yogurt, lemon?
- 1 container (170 g): 139 calories; protein: 6 g, carbohydrates: 27 g, fat: 2 g.
- How much protein is in food club lemon blended lowfat yogurt, lemon?
- 3.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in food club lemon blended lowfat yogurt, lemon?
- 15.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Wegmans lemon blended lowfat yogurt, Lemon
- Clover lemon blended organic lowfat yogurt, Lemon
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- La yogurt lemon meringue probiotic original blended lowfat yogurt, Lemon meringue
- Stater bros. lemon chiffon flavor blended lowfat yogurt, Lemon chiffon
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All 19 reported nutrients, per 100 g+
| Energy | 82 kcal |
| Protein | 3.5 g |
| Total lipid (fat) | 1.2 g |
| Carbohydrate, by difference | 15.9 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 11.2 g |
| Sugars, added | 7.1 g |
| Calcium, Ca | 88 mg |
| Iron, Fe | 0 mg |
| Phosphorus, P | 88 mg |
| Potassium, K | 124 mg |
| Sodium, Na | 56 mg |
| Riboflavin | 0.2 mg |
| Pantothenic acid | 0.59 mg |
| Vitamin A, IU | 441 iu |
| Vitamin D (D2 + D3), International Units | 35 iu |
| Fatty acids, total saturated | 0.59 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 6 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2189983, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.